Raw materials of crucian carp bean curd soup:
Ingredients: crucian carp, tofu
Accessories: Chinese cabbage leaves, onions, ginger, salt, monosodium glutamate, cooking oil and pepper.
Detailed method of crucian bean curd soup:
1. Wash the killed crucian carp, and wrap it with salt and cooking wine for pickling.
2, tofu cut into pieces; Sliced ginger; Cut the onion and chopped green onion.
3. After the wok is heated, pour the oil. Put the crucian carp when the oil temperature is high, and put the onion and ginger slices at the same time.
4. When the fish is fried until both sides are golden, add a proper amount of water (preferably boiled water).
5. After the fire boils, cook it with low heat.
6. When the soup turns milky white, add tofu and cabbage leaves, add salt, pepper and monosodium glutamate and cook for two minutes.
7. Sprinkle chopped green onion (or chopped coriander) when you are out of the pot.
How to prepare crucian carp tofu soup;
1, when frying fish, you can wipe the bottom of the pot with ginger slices first, and then pour the oil for frying, which can prevent the fish skin from sticking to the pot.
When frying fish, the oil should not be overheated and the fire should not be too big.
Boil the fish soup with boiling water, so that the fish soup will taste delicious.
Now this simple method of crucian bean curd soup has been explained, especially the third trick can make you cook milk soup, and it tastes delicious. Tofu can increase the iron content in blood in hematopoietic function. Tofu contains no cholesterol and is the first choice for cardiovascular patients. Postpartum women eat more crucian carp soup, which can replenish deficiency and promote lactation.