Current location - Recipe Complete Network - Complete vegetarian recipes - What is the efficacy and function of dandelion?
What is the efficacy and function of dandelion?
Dandelion, also known as the old woman, is a commonly used Chinese medicine, and its medicinal value has long been included in various medical books. It is a kind of herbal medicine, which contains dandelion sterol, dandelion, dandelion bitter, caffeic acid, choline, inulin and other ingredients. Flat in nature, sweet and bitter in taste. It can clear away heat and toxic materials, reduce swelling and disperse hard mass, and has obvious prolactin effect, and has certain curative effect on treating mastitis. ?

Dandelion tea uses finely cut and dried roots or leaves to make dandelion root tea and leaf tea. Shu dandelion tea, it is also convenient to drink. Rinse with boiling water for 3-5 minutes and you can drink it directly. Moreover, it is rich in vitamins and minerals, which can strengthen the liver and lower cholesterol. Dandelion is known as "bed-wetting grass", which shows its powerful diuretic effect and is suitable for people with edema problems. In addition, dandelion is also a natural diuretic and digestive sacred product.

? In addition, it can also be regarded as a vegetable, which can be fried and eaten in soup. It is a pollution-free vegetable, which can be used as food and medicine, and has a good health care function.