According to nutritional principles, pineapple contains an enzyme called bromelain, which can help break down proteins, so pineapple has the effect of lubricating the intestines and promoting digestion. But trying to consume it with eggs can have some side effects. Because eggs contain high protein, and protein content is too high easily and pineapple enzyme reaction, accelerate the protein denaturation, so that the protein is not easy to be absorbed by the intestinal tract. Therefore, long-term consumption of eggs and pineapple mixed food will affect the body's protein absorption, resulting in protein deficiency, the body will be malnutrition.
So, although pineapple and eggs are good food, it is recommended not to mix them because their nutrients may affect each other. It is important to pay attention to meal matching and rationalize your food to maximize your health.
After eating pineapple nectar don't touch five kinds of food pineapple nectar is a kind of nutritious fruit, containing high water, low calorie characteristics, is one of the fruits that many people like. However, in the consumption of pineapple honey should pay attention to, some food and pineapple honey together will cause discomfort, the following we say five types of food should not be eaten with pineapple honey:
1, sweet potatoes
Sweet potatoes and pineapple honey together will lead to nutrients are destroyed, affecting the body's absorption effect.
2, milk
Pineapple nectar is rich in fruit acids and enzymes, milk is rich in protein, the two eaten together will lead to fruit acids to destroy the proteins in the milk, reducing the nutritional value.
3, pig liver
Pig liver contains a lot of nutrients, but and pineapple honey together with the consumption of "chaotic taste", affecting the taste and body absorption effect.
4, tofu
Pineapple honey contains enzymes, tofu contains trypsin can break down proteins, the two mixed will form an indigestible substance, resulting in food in the intestinal tract stays too long and affects the health of the body.
5, cilantro
Cilantro has the characteristics of reducing the efficacy and flavor of pineapple honey, so the two mixed will lead to the loss of nutrients, lose the value of matching.
So, in the usual dietary process, pay attention to meal matching, reasonable matching ingredients in order to allow the body to get the maximum nutritional value.