Fresh lily cannot be eaten with cold foods or high-protein foods.

Fresh lilies are cold foods. If eaten together with foods that are also cold, it can easily aggravate the cold in the body. It is especially not suitable for people with cold coughs or cold hands and feet. It may aggravate the cold. illness. It is also best not to eat it with food such as flower beetles, kelp, crabs, etc.

Extended information:

Function:

1. Lily has the effects of moistening the lungs and relieving coughs, clearing the heart and calming the nerves. It can be used for pulmonary tuberculosis, hemoptysis, chronic cough due to lung deficiency, and dysphoria. Symptoms include palpitation, insomnia, residual heat after fever, upset and thirst.

2. Lily is rich in potassium, which is helpful to enhance muscle excitability, promote coordination of metabolic functions, make the skin elastic and reduce wrinkles.

3. Lily also contains a kind of hydrolyzed colchicine, which has a nourishing and calming effect.

4. Lily is a nourishing crystal that is both nourishing and moisturizing. It is most suitable for people with internal weakness due to deficiency of fire.

5. Lily, rock sugar and mung beans cooked together in porridge and soup can clear fire and nourish yin.

People's Daily Online - Eat lilies for health in autumn and winter. How to eat lilies