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Konjac cold skin simple and delicious practice illustrations
The practice of konjac cold skin is still very simple, in the summer time this dish is particularly popular, detoxification and weight loss effect is very good, you can also try to do at home. Want to know more about the practice of konjac cold skin, then and I came to see it!

Making konjac cold skin ingredients

Konjac cold skin simple and delicious steps

1. ginger and garlic pressed into the end of the soak into the water standby

2. gluten first cut strips of cut blocks blanched cool water filtered dry standby

3. bean sprouts pinch off the roots blanched cool water standby

4. splash of hot pepper: pan poured into a frying a few times than usual oil, hot, add pepper, dry food, and then add the oil, the oil, the oil, the oil, the oil, the oil, the oil, the oil. Heat, put pepper, dry chili, cinnamon, cloves, cardamom, star anise, sesame leaves, comfrey, lemongrass slowly stir-fry until golden brown and fragrant off the fire. chili powder and white sesame mixed in a bowl and pour half of the hot oil and stir well after pouring the remaining half of the hot oil into the oil splash chili.

5. Konjac noodles.

6. Konjac noodles blanched and cooled water control dry water spare.

7. All the seasonings (glutinous rice vinegar 2 spoons, soy sauce 1 spoon, sesame oil, sugar, salt, a little chicken juice, a little oil splash of hot pepper), cucumber, bean sprouts, gluten, konjac skin and ginger and garlic sauce together and mix well.

Konjac Dietary Contraindications

Cooking

1, the konjac bulb skin peeled, ground into powder, can be made into white konjac, not peeled and ground into powder to make out of black.

2, before cooking, you can rub it with salt, can remove the lime powder on the surface of konjac.

3, raw konjac is poisonous, so it must be fully cooked when cooking before eating. It is recommended to cook it in boiling water before cooking, and then stir-fry it with other ingredients.

Unsuitable for people

1, digestive upset people, should not eat too much.

2, people with skin diseases should avoid eating.

3, konjac cold, cold and flu symptoms should not be eaten.

Other

1, konjac food, including konjac tofu, konjac noodles, etc. should not be eaten, 80 grams per person per meal.

2, konjac is sold in a bag with liquid, if you have to buy more konjac to continue to seal with this liquid, and then into the refrigerator for storage.

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