It is recommended to pour the better.
Saffron is made of fresh saffron dry, from picking to drying the entire production process may be basically all for the hand to complete, so the saffron surface is likely to be stained with dust, it is recommended that the first time with lukewarm water after pouring, the second and third bubbles and then with hot water, drink, but pay attention to in the menstruation period, pregnancy, women should be avoided to drink at this time, the amount of menstruation of the women should also be in the doctor's guidance to drink. Drinking under the guidance of a doctor.
2 Saffron to boil waterCan.
The main component of saffron, saffron glycosides are relatively stable in nature, saffron glycosides in the water leaching degree is not affected by the temperature, generally will not be high temperature to destroy the structure, so in order to play the maximum effect of saffron, generally used to drink boiled water, the active ingredients can also get the maximum release, in addition to boiled water before brewing saffron can be used into the medicinal broth decoction, the effect is very good, soaked, the texture of the soft and fluffy saffron, and the effect is very good. The texture of the saffron is soft, you can chew directly, do not have to pour when the slag.
3 Saffron can drink every dayNo
Saffron has a very good effect of blood circulation, moderate intake of good health care, but frequent drinking or even drinking every day may lead to the phenomenon of human bleeding, such as gums, gastric bleeding, etc., and then some gastrointestinal discomforts, women will also appear menstrual increase and so on, the body itself is prone to bleeding people, but also increase the risk factors, so it is not easy to get rid of the problem, so it is not easy to get rid of it. For the body itself is prone to bleeding increased risk factors, so saffron can not drink every day.
4 The correct way to soak saffron1, saffron has a slight toxicity, so the daily dose of water can not be more than three grams, taking too much will cause harm to the body.
2, before the saffron bubble water, first rinse the apparatus clean, and then choose about five to ten roots of saffron with boiling water, wait until the water temperature is appropriate before drinking.
3, after the saffron brewing once, you can continue to brew twice, and finally you can directly eat the saffron.
4, saffron can not drink too often, once a day or every other day can be, the correct drinking, in order to bring benefits to the body.