5 slices of ginger, 0/5 slices of red dates/kloc, medlar and hawthorn, and rock sugar (which contains white sugar, it is not as good as rock sugar. In fact, it's best to use brown sugar, but we don't have it at home. Brown sugar can replenish medium coke, nourish blood and promote blood circulation, and the color will be more beautiful.

working methods

First, wash all the materials with clear water and slice ginger.

Put ginger slices, red dates, medlar and hawthorn into a pot, add about 1200ml of water and burn on the fire. After the fire boils, turn to medium-low fire for about 20 minutes, and add rock sugar 2 minutes before turning off the fire.

After cooling, pour it into a container, which can be drunk directly or refrigerated in the refrigerator.

skill

You don't have all the raw materials, you can just use ginger and jujube.

Add rock sugar after turning off the fire, so will the taste blend well?

Ginger is warm, and is often troubled by symptoms such as gum swelling and pain, oral ulcer and constipation. It is not advisable to consume too much ginger; Ginger soup contains more sugar and is not suitable for diabetics.