Hello, kidney yin deficiency is mostly caused by deficiency of kidney fluid and internal heat due to yin deficiency, which is manifested by five symptoms: upset, hot mouth, thirst, excessive sweating, insomnia and dreaminess. In addition, kidney-yang deficiency is mostly caused by kidney-qi deficiency and kidney-qi deficiency, which is mostly related to kidney-yang deficiency.

Suggestion:

Pay attention to the daily diet. Light, eat more mild foods such as beef, mutton and leek for yang deficiency, and eat nourishing yin and tonifying kidney foods such as medlar, black fungus, celery and duck for yin deficiency. You can consider taking Liuwei Dihuang Pill, Jingui Shenqi Pill and taking conditioning at the same time.