Instruction: About100g tilapia knowledge introduction: tilapia is commonly known as African crucian carp, and its genus and species are Perciformes, Perciformes, Carpidae and Tilapia. Tilapia is a group of small and medium-sized fish. Its shape and individual size are somewhat similar to crucian carp, and its fins are spiny like mandarin fish. Tilapia is a euryhaline fish, which lives in both sea and fresh water. Tilapia has strong adaptability to low oxygen environment, generally inhabiting the bottom of water, and usually inhabiting the water layer with the change of water temperature or fish size. At present, there are mainly Nile tilapia, Mozambican tilapia and Oreochromis aurea cultured in China. The meat of tilapia is delicious and tender, and it tastes good whether it is braised or boiled. Nutritional analysis of tilapia: The meat of tilapia is delicious, tender and rich in unsaturated fatty acids and protein. In Japan, it is called "a protein source without protein". Supplementary information of tilapia: fish cutting method:
1, the fish meat is fine, the fiber is short, and it is easily broken. When cutting the fish, the skin should be facing down, and the knife edge should be inclined, preferably along the fishbone, so as to cut it more cleanly;
2. There is a layer of mucus on the skin of the fish that is very slippery, so it is not easy to cut. If you put your hand in salt water for a while when cutting fish, it will not slip when cutting.
Tips for washing fish:
1, soak the fish in cold water, add two tablespoons of vinegar, and then remove phosphorus after two hours, which is easy to scrape;
2. If the fish is dirty, you can scrub it with Taomi water, which will not only wash the fish, but also make your hands not too awkward;
3. When processing fish, if you accidentally break the gall bladder, you can quickly put baking soda in the place where there is gall bladder, or sprinkle some wine, and then wash it with water to remove the bitterness;
4, fish have mucus, mucus is easy to get dirty. When washing fish, wash the fish with fine salt once, and then rinse with clear water, so that the fish can be washed very clean. Tilapia is suitable for people: the general population can eat tilapia. Practice instruction: 1. Braised and steamed tilapia is the best;
2. Skillfully remove the fishy smell:
1, after the fish is peeled, disembowelled and washed, put it in a basin and pour some yellow wine, which can remove the fishy smell of the fish and make the fish taste delicious;
2, fresh fish cut open and washed, soaked in milk for a while can not only remove the smell, but also increase the umami flavor;
3. After eating fish, when you have a taste in your mouth, chew three or five pieces of tea and immediately feel fresh;