But do not eat some: spicy.
Teaching you a few ways to prevent and treat it! It is also very good Oh!
1: Soak in saline solution: Make a saline solution by adding 2 teaspoons of salt for every 47 milliliters of warm water and immerse your feet in this mixture for 5-10 minutes at a time, repeatedly until the situation improves. The saline solution helps provide an environment unsuitable for mold growth and reduces excessive sweating.
2: Dry your toes: Keep your feet dry. After showering and washing your feet, carefully dry each toe, and make sure the towel has only been used once and that no one else has used it.
3: Pay attention to your toenails: Toenails are a favorite breeding ground for mold, so clean them at least every 2-3 days. When scraping fingernail dirt, remember wood products like toothpicks or matchsticks, and don't use metal pieces that sharpen your nails.
There are a couple more ways to supplement your nutrients.
1: Vitamin B complex: It promotes cell regeneration and prevents foot fungus from regrowing.
2: Vitamin C: Quite important for immune function, improves blood circulation and wound recovery, and aids in vitamin B absorption.
3: Zinc: can inhibit fungus and stimulate the immune system.
4: Natural Herbs: Make your own Bulgogi tea and drink three cups a day. You can also use pau d'arco and 20 drops of Aerobic07