First, stir-fry shrimps with broccoli. After we wash the broccoli, remove the rough stems below and break it into small flowers (try to break it as small as possible so that the children can chew it). Then, cut the thick stems into pieces obliquely with a knife and fry them. They are very delicious. Blanch broccoli in hot water, then put oil in a hot pot, add appropriate amount of onion and ginger, and pour in shrimp. Stir-fry for three minutes, then pour in broccoli, add some salt, season and serve. Fresh and tender shrimp with fragrant broccoli tastes great.
Second, broccoli balls. Let's prepare some minced meat first, and then add some salt, pepper and pepper water for curing. Prepare broccoli, mushrooms and carrots and chop them. Then beat an egg and mix well, then add the right amount of starch, then put all the ingredients in a large basin, add salt and sesame oil. Stir thoroughly and evenly. Finally, shape it into a child's favorite shape, bake it in the oven for fifteen minutes, and you can eat it. Or add more flour to make broccoli patties. )
Third, broccoli pork floss porridge. My nephew's favorite porridge, don't eat staple food, drink three bowls contentedly! We break the cauliflower into small petals and then cut two mushrooms. Normal porridge method, after a few minutes, add broccoli and mushrooms and stir well. After boiling for 20 minutes, add the floss and serve in three or four minutes! You can also change the floss into other meat, cook it with vegetables, and finally season it with salt. It's also great. )