Precautions for eating watermelon:

1, don't eat too much, otherwise it will hurt the spleen and stomach and cause pharyngitis. Watermelon is a cold product, and eating too much is easy to hurt the spleen and stomach. Therefore, people with spleen and stomach deficiency and cold, dyspepsia and loose stool should eat less, while eating more will lead to abdominal distension, diarrhea, loss of appetite, accumulation of cold and dampness, leading to diseases.

2. Don't eat watermelons that have been open for too long. When the temperature is high, watermelon is easy to deteriorate after being opened for a long time, which will breed germs and lead to intestinal infectious diseases. Therefore, when eating watermelon, we should pay attention to choosing ripe fresh watermelon.

Extended data

Watermelon nutrition: Watermelon tastes sweet and juicy and is a good fruit in midsummer. Watermelon contains not only fat and cholesterol, but also a lot of glucose, malic acid, fructose, protein amino acids, lycopene and rich vitamin C. It is a kind of food with high nutrition, high purity and safe eating. The sugar content of pulp is generally 5- 12%, including glucose, fructose and sucrose. The sweetness increased with the increase of sucrose in the late mature stage.

Watermelon pulp: protein, glucose, sucrose, fructose, malic acid, citrulline, glutamic acid, arginine, phosphoric acid, lysine, propionic acid, ethylene glycol, betaine, adenine, sucrose, carotene, tomato hydrocarbon, hexahydrotomato hydrocarbon, vitamins A, B and C. The volatile components contain various aldehydes.

People's Network-Watermelon Try not to dig a big plate that forbids eating watermelon.

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