1, pomelo peel, with the effects of broadening the middle and regulating qi, digestion, phlegm, cough and asthma. Pomelo skin can be used to treat qi depression, chest tightness, cold pain in the epigastrium, food accumulation, dysentery, cough, hernia and other diseases. If treating gas stagnation and abdominal distension, it can be decocted together with chicken shit vine and glutinous rice grass root for better effect. If it is used for treating stagnant food, it can be decocted with pomelo peel, together with chickpea, hawthorn and sand nuts, which can have the effect of broadening the middle of the body, regulating the qi and eliminating food. In addition, if used in the treatment of pediatric cough and asthma available grapefruit peel, mugwort, licorice, cough and asthma effect is better.

2, practice:

(1) materials: 150g of pomelo peel, rock sugar, sugar, appropriate amount

(2) take out the pomelo peel, try not to take the white part.

(3) Add white sugar and marinate overnight.

(4) After marinating overnight, the skin becomes soft and some liquid comes out.

(5) Put it in a pot, add some rock sugar and cook on low heat.

(6) Cook until the sugar thickens and the grapefruit skin becomes transparent.