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Efficacy and function of gray vegetables
brief introduction

Most gray vegetables grow in fields, on both sides of roads, around houses, on grasslands and grasslands. It grows all over the country. People usually start picking after Tomb-Sweeping Day, and the picking time can last for about 4 months. Young leaves, stems or seedlings of gray vegetables are picked. It can be eaten cold, fried or stuffed.

Main efficacy

Gray vegetables are sweet, bitter and cold. Has the effects of detoxicating and eliminating dampness. Can be used for treating wind itching, scabies, toxic swelling, sores and other diseases.

function

Greyhound vegetables are rich in nutrients, such as crude fiber, carbohydrate, fat and protein. It also contains iron, calcium, carotene, vitamin C, vitamin B 1, B2 and other elements. If children eat it, it will have a great effect on their growth and development, and it can also inhibit the reduction of our red blood cells. It can also supplement calcium for the elderly who lack calcium. Ash also has the effect of eliminating bad breath, and the effect is obvious. Although grey vegetables are wild vegetables, they have also entered people's lives. Although it can be seen everywhere, the price of a dish of gray vegetables cooked by the hotel is not low. As long as you love to observe seemingly insignificant things around you, you will find happiness and treasure everywhere.