White radish can relieve cough and phlegm

1, white radish honey water

The white radish into white radish, honey water for people to take, can play an important role in relieving cough and phlegm, in the production of the time, you need to cut the white radish into fine threads, take out the juice of the radish, and then add the appropriate amount of honey to mix well with lukewarm water to mix and take after taking 2 to 4 times a day and phlegm effect. The most important thing to remember is that it is a very good thing to have a good time.

2, white radish boiled water

White radish boiled water to drink can also relieve cough and phlegm, usually need to fresh white radish can be washed and cut into slices, and then put in a saucepan, add the right amount of water to cook together, boiled and then boiled for half an hour or so, inside the radish slices take out the radish water after cooling down to get a radish water directly to drink every night before bedtime to drink the cough and phlegm is the most obvious effect.

3, roasted radish

White radish roasted and then eat can also relieve cough and phlegm, and then need to be fresh white radish can be washed, cut into thick strips, and then put on the charcoal grill, grilled to the surface of the yellow inside cooked directly after eating while hot, continuous consumption of 3 to 5 days, people cough and phlegm symptoms can be significantly reduced.

4, steamed radish soup for cough

steamed radish soup can also treat cough, usually steamed, you need to wash the fresh white radish cut into cubes, with white pepper and ginger, and Chen Qi together in the stew pot, and then into the pot of water steaming, take out the inside of the radish soup, once a day, even a few days after the people cough and phlegm symptoms can be significantly reduced.

Expanded information:

White radish can dissolve phlegm and stop coughing. Winter indoor air is dry, people easy to fire cough phlegm. The generation of phlegm is due to the body's food or water stagnation and become. Radish can eliminate food and have a good effect of qi, qi line water line, so can resolve phlegm, phlegm elimination cough stop. When it comes to transforming phlegm, the seeds of radish are more powerful.

Ming Dynasty Han Mao "Han's medical passages" in the three children to raise the family soup used to Suzi, Laihouzi, white mustard seed, used for the elderly cough phlegm. If the winter food fire, cough and phlegm, available pears and white radish boiled water to drink, can be very good food moistening lung cough. Because of the cool nature of white radish, weak spleen and stomach and stomach cold people are best to cook the radish after eating, should not eat too much at a time.

People's Daily News - spleen, phlegm and cough white radish is the preferred dish to prevent fire