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How to eat sun-dried lotus seeds

Dried lotus seeds can be made ice sugar lotus leaf and lotus seed congee, the practice is as follows:

1, lotus seeds grabbed 2 small handfuls, 1 cup of Thai fragrant rice, rock sugar, moderate, lotus seeds at least soak in cold water for a half a day or so, it is easier to cook.

2, at the beginning of the lotus seeds and fragrant rice together to simmer.

3, and then pour in rock sugar.

4, the lotus leaves are torn into large pieces so that they can be fished out after cooking.

5, wait for the porridge to open, put in the torn lotus leaves, and then turn to medium heat slowly simmer.

6, wait until the lotus seeds boiled rotten, and then fish out the lotus leaves, it can be.