The benefits of eating tomatoes
1, prevention of thrombosis
People usually eat more tomatoes to prevent thrombosis, because tomatoes are rich in lycopene, which is a nutrient that is beneficial to human blood. This substance can reduce blood viscosity, purify blood, promote blood circulation and prevent thrombosis in blood.
2. Protect the heart
Protecting the heart and improving the health level of human heart is also an important benefit for people to eat tomatoes. It can nourish the myocardium, reduce the damage of free radicals to the human heart, and prevent cholesterol from accumulating in the arteries, which has a particularly good preventive effect on myocardial ischemia, myocardial infarction and coronary heart disease.
The disadvantages of eating tomatoes
Eating tomatoes can not only prevent thrombosis and protect the heart, but also prevent cancer and improve the body's anti-aging ability. However, people who eat tomatoes in excess will also have some disadvantages. It will increase the burden on human stomach, easily affect the digestive function of the stomach, and make people suffer from discomfort such as stomach pain and nausea and acid vomiting.
Taboos for eating tomatoes
Usually everyone eats tomatoes, but also pay attention to its taboos. Those who suffer from acute enteritis and bacillary dysentery only eat tomatoes. Besides, tomatoes are forbidden to be eaten together with some. Eating them together can easily lead to food poisoning, abdominal pain and diarrhea, which will have adverse effects on human gastrointestinal health.
After reading the detailed introduction of tomatoes, we can know the advantages and disadvantages of eating tomatoes, and we can also understand the taboos of eating tomatoes. It will be safer for everyone to eat tomatoes again in the future, and it will also be more conducive to the play of tomato health care.