Introduction: For food, now with the improvement of people's living standards, everyone's requirements are also higher and higher. It is no longer just a single only seek food and drink. Many people know that white radish is a kind of more nutritious food, and there are many practices of white radish in daily life. So how is the practice of soaking white radish?

? ? The practice of soaking white radish is very simple

White radish must be no stranger to many people like to eat vegetables, the practice of white radish is the simplest than soaking white radish. So what is the best way to soak white radish?

Practice 1

Ingredients: white radish, carrot, ginger, chili, white vinegar.

Steps:

1, wash the radish, and then find a place to dry, set aside for about 3 days, the purpose is to let the radish as little water as possible, so that it is delicious.

2, and then cut the dried radish into 3-4 small sections, what shape according to their own preferences to define, do not do forced.

3, find a basin, sprinkle a few handfuls of coarse salt, rub with your hands, turn the radish for 5 minutes, set aside to develop 2 hours.

4, and then the cold boiled water into another immersion tank to go, remember that the tank can not have grease, can not be unclean, can not have raw water water in it, the introduction of cold boiled water, not tap water.

5, and then the rubbed radish net tank into, put some chili, white vinegar, coarse salt more than a few handfuls.

6, sealed with a lid, after 1 month time, soaked radish is good, you can take it out to eat, the flavor is very good.

Practice 2

Ingredients: white radish a carrot, carrot a carrot, apples and pears each half, two green onions, chili noodles, ginger, fish sauce.

Steps:

1, cut the white radish into small pieces, sprinkled with coarse salt and placed for more than three hours, and so the white radish becomes soft, filtered out the water, and cooled and dried for spare;

2, the apple, pear, ginger chopped, add salt, monosodium glutamate, sugar and stirred (you can according to their own tastes), and then add chili pepper fish sauce and continue to stir;

3, the carrot shredded, my I'm not good at knife skills. The first thing you need to do is to cut the scallions into pieces;

4, take out the cool white radish, add the carrot julienne and stir well, and then put the seasoning sauce will be into the mix together evenly. Then loaded into the plastic box, put the green onion on the top layer; ...

Nutritional value of pickled carrots

The practice of pickled carrots is not difficult, we have seen the above practice steps, you can make your own delicious pickled carrots at home. The taste of pickled carrots is very spicy and suitable for appetizers.

The white radish contains mustard oil, amylase and crude fiber, which promotes digestion, enhances appetite, accelerates gastrointestinal peristalsis and relieves cough and phlegm.

White radish for therapeutic good, can treat or assist in the treatment of a variety of diseases, the Materia Medica called "vegetables in the most favorable". Therefore, the white radish has some medicinal value in clinical practice.

Now, "Rugao radish" with its own thin skin, tender meat, juicy, sweet taste, not spicy, less lignin, chewing and no dregs and other advantages have been famous at home and abroad. "Radish ring, cackling crisp, eat can live a hundred years" and other proverbs have long been spread with the Rugao radish.

White radish contains pungent ingredient mustard oil, which promotes fat metabolism and avoids fat accumulation under the skin.

Notes on pickled white radish

Pickled white radish is a home-cooked dish that many people like to eat, and it is used as a way to eat a little bit before meals so that it is more appetizing. But there are things to pay attention to when soaking radish. The following is a detailed introduction to the notes of the soaked white radish ~

1, after the cabbage brake water, whether to wash the salt, judgment method can tear a small piece of taste salty, generally to taste salty, or slightly salty as well

2, the taste of the chili sauce can also be adjusted by the way to taste. The general amount of salt to the shredded radish tastes slightly salty can be

3, apples and pears should not be omitted, you can adjust the portion as appropriate, such as half an apple and half a pear, or only use the same can be

4, cabbage root of the hot sauce to be more smeared, in case not taste

5, mixing the hot sauce and smearing the hot sauce, it is recommended to wear disposable gloves

6, all The container should be free of oil and water.

7, the consistency of glutinous rice paste to like thick rice can be. I like to use the microwave wave, you can also take the way of cooking. My home microwave power is 800 watts

8, authentic Korean kimchi like to use raw fish and raw shrimp to fermentation, many people are not accustomed to. So use fish sauce and fruit. It feels more hygienic.

Pickled white radish dietary taboos

Pickled white radish is the main ingredient is usually eaten white radish, white radish nutritional value is relatively high, but do you know, eat white radish or need to pay attention to matters Oh. The following is a detailed introduction to the dietary taboos of pickled white radish ~

1, radish can not be eaten with oranges

Radish and oranges eaten together will induce thyroid disease, especially goiter.

2, radish can not eat with apples, grapes and other acidic fruits

Radish and acidic fruits to eat will induce thyroid disease. Because radish will produce an anti-thyroid substance thiocyanic acid, if you eat a lot of oranges, apples, grapes and other fruits at the same time, the flavonoids in the fruit in the intestinal tract by the bacterial decomposition will be converted to inhibit the role of the thyroid gland . Thiocyanic acid, which in turn induces goiter. Therefore, do not eat fruit after eating radish.

3, radish can not eat with ginseng

Radish is a cold food, and ginseng belongs to the hot medicinal herbs, the two eat with the efficacy of ginseng will be canceled.

4, radish can not eat and Chinese medicine

Do not eat radish during the period of eating Chinese medicine. In addition, when you eat Chinese medicine pills or proprietary Chinese medicine, you must avoid eating radish, otherwise it will affect the efficacy of the medicine.

5, carrots can not be mixed with white carrots

White carrots in the vitamin C content is very high, but carrots contain a kind of ascorbic acid decomposition enzyme, will destroy the white carrots in the vitamin C. Similarly, with vitamin C-containing vegetables with, carrots act as a role of the destroyer. In addition, pumpkin contains similar enzymes to those found in carrots.

Buying White Carrots

White carrots are a favorite vegetable for many people, and nowadays everyone is very concerned about food safety. So how can you buy fresh and good white radish? The following is an introduction to the purchase of white radish ~

White radish is a common vegetable, raw food cooked food can be, its flavor is slightly spicy flavor. Modern research suggests that white radish contains mustard oil, amylase and crude fiber, which has the effect of promoting digestion, enhancing appetite, accelerating gastrointestinal motility and relieving cough and phlegm.

1, fresh white radish, the color looks very tender white, bright color, it is advisable to buy.

2, pinch the surface of the white radish with your fingers, if the surface is hard and solid, you should buy.

3, white radish whiskers are straight, in most cases, the white radish is fresh; on the contrary, if the white radish root and beard part of the messy, forked more, then it may be chaff heart white radish.

4. Choose white radish with a complete and smooth skin, no scratches, broken skin, etc.

5.

5. Look at the shape, if the shape is correct without deformity, or no obvious localized bumpy condition, then it is a better radish.

mom.com warm tips: for white radish, we still need to buy fresh, then eat up more fresh ~