1, steamed eggs: before eating the monkey head mushrooms should be cleaned, then cut into small pieces with a knife, put into a bowl and then beat in an egg for mixing. The two will be fully mixed, put into the pot to steam less than ten minutes on the line, take out after you can eat.
2, cooking soup: wash the monkey head mushrooms and dry the water, be sure to rinse it, and then cut the chicken also clean. In the stew pot add some water, put the clean monkey head mushrooms and chicken, but also add the peel, ginger and other seasonings. Bring the water to a boil and then switch to low heat and continue to cook for an hour, remove and add some salt.
Second, contraindications
1, there are some people for the fungus food is allergic to, after eating it is easy to appear some adverse symptoms, so allergies and allergies to monkey head mushrooms do not eat.
2, in the consumption of the time to control the amount, because it is a very high nutritional food, if you eat more, it is likely to occur on fire symptoms.