==[Chicken soup is a health meal]===
In fact, chicken soup put some herbs is a health meal, nourishing the body, so that the nutrition is more balanced, some of the tonic blood, some tonic immunity, some tonic qi and so on, according to the lack of nutrients to put a different herbs, of course there are also put a few kinds of herbs at the same time to complement each other, a more comprehensive increase in nutrition;
Chicken soup There are a lot of herbs that can be put, angelica, astragalus, ginseng, huishan, wolfberry, ginseng, ginseng, licorice, etc., and the taste of the stewed soup is different.
Today we share a stewed chicken soup with astragalus, codonopsis and jujube, which is especially good to eat in the cold winter.
==[Astragalus ginseng and jujube stewed chicken soup]===
Making materials: old hen, astragalus, ginseng, jujube, salt, cooking wine, ginger;
Step 1:First step: first of all, the old hen slaughtered, de-feathered, de-gutted and washed, astragalus, ginseng, jujube, ginger ready;
Step 2:Starting the pot of boiling water, put the old hen into blanching, the water boiled off, immersion for 3 to 5 minutes. Fire, soak 3 ~ 5 minutes out of the cool water, into the casserole;
The third step: casserole into the astragalus, Codonopsis, jujube a few nuclei and everything two, add wine, ginger, rock sugar, a little bit of the right amount of boiled water, large fire to turn on a small fire to simmer for two hours or so can be seasoned, only need to add a little salt can be.
In short, stew chicken soup put some herbs can increase the different nutrients, especially in winter, eat some chicken soup is particularly good for the body, so many families will do this soup in winter, to the whole family to enjoy, nutritious throughout the winter, you also try it!