Tomato`s eating
Tomato`s eating, we all know tomatoes this beauty, tomatoes grow very good-looking, red looks all very tasty, and its flavor is also very sweet and sour, especially delicious, the following look at the tomato`s eating and related information.
Tomatoes `eat 1
A tomato scrambled eggs
Ingredients: tomatoes, eggs, salt, sugar, green onions, vegetable oil
Practice:
1, the tomatoes will be cleaned with boiling water, remove the skin, remove the tip, slices to be used. (Scald tomatoes with boiling water is a tip, time a few seconds can be, tomato skin can be easily torn off.)
2, the eggs into a bowl, add salt, with chopsticks fully whisked evenly to be used;
3, the pot of oil 3 tablespoons of heat, the eggs into the pan scrambled to be used;
4, will be the rest of the oil is hot, under the tomato slices stir-fry, put the salt, sugar fried for a few moments, pour into the eggs stir-fry;
5, stir-fry a few times to the pan that is, you can a little bit added! The first thing you need to do is to make sure that you have a good idea of what you're doing.
Second, tomato roasted eggplant
Ingredients: tomatoes, eggplant, fungus, garlic, soy sauce, oil, sugar, vegetable oil;
Practice:
1, fungus soaked; eggplant cut into chunks; tomatoes cut into chunks; garlic cut garlic;
2, pour some oil in the pot, first eggplant pan frying soft, and then put out for spare;
2, pour some oil, first eggplant pan frying soft, and then put out for spare;
2, pour some oil in the pot, first eggplant pan frying soft, and then put out for spare;
2, pan fried, and then put out for spare. Sheng out standby;
3, after the eggplant sheng out, the garlic into the pot, with the bottom of the oil stir fry;
4, into the tomato block stir fry, the tomato fried soft, out of the soup, into the sauce;
5, into the fungus stir fry for a minute, the eggplant into the pouring of oyster sauce;
6, according to taste with sugar and a little soy sauce, to the high heat about 2 minutes into the flavor can be.
three, tomato stew brisket
Ingredients: brisket, tomatoes, mushrooms; salt, ginger, pepper and other condiments
Practice:
1, brisket cut into chunks, blanch in boiling water to remove the blood foam.
2, casserole pour boiling water, not over the meat, put ginger, scallion white, sesame leaves, cinnamon and other seasonings on medium heat to boil after a small fire and simmer for about 50 to 60 minutes,
3, another frying pan with a little oil, tomatoes peeled, diced, into the sautéed to taste,
4, put the beef into the tomatoes, add to the beef broth, completely missed the beef,
5, Into the mushroom simmering stew, you can increase the freshness of the dish,
6, and then add a little tomato sauce and salt, medium heat boil, turn the heat to slow simmer for about 40 minutes until the beef is crispy (soup do not collect dry Oh, soup to eat up more delicious ~).
7, when the pot sprinkled with parsley and pepper can be.
Fourth, tomato fried tofu
Ingredients: tomatoes, tofu, soybeans, salt, tomato paste, vegetable oil
Practice:
1, take out the right amount of tomato paste into a small bowl, add a little water to dilute;
2, wash and cut the tofu, tomatoes washed and cut the hobnail block, do not cut! too small, soybean thawed and washed spare, the tofu and soybeans were blanched in boiling water;
3, frying pan into a moderate amount of oil, hot, into the ginger and garlic slices of incense, and then put the tomato block stir fry;
4, and then into the tofu stir fry, and then into the peas and tomato sauce sauce, salt, stir fry can be out of the pan;
tomatoes eat 21, the first is the tomatoes and eggs. Often appear on the table as home cooking. After cleaning can take a knife in the top of the tomato to cut out the cross shape, and then put into the boiling water pouring hot, the skin automatically cracked, you can easily remove the skin. After that, add a little oil in the frying pan, burn until slightly hot, beat the eggs quickly scrambled scrambled, re-added oil to fry until slightly hot add tomatoes stir-fried, then add sugar and eggs,
as well as a moderate amount of salt and monosodium glutamate, the taste of whether or not to add the scallion. The tomatoes should be selected red, never choose those with lumps on the top, add a little pepper to the eggs to effectively remove the fishy flavor of the eggs, while the temperature of the oil should not be too high, which will affect the taste. Stir frying tomatoes should be stir-fried with high heat to make the dish juicy to increase the taste, you can also add tomato sauce if you like.
2, the second is a tomato corn salad, this dish is suitable for accompanied by steamed bread in the morning as breakfast, you can achieve the purpose of satiety can also ensure that the nutritional balance of vegetables, fruits and milk and so on all have. First of all, chop the okra and pass it through boiling water, then cook the corn kernels, then boil the eggs and remove the shells, and chop the tomatoes. Then put the okra, corn, tomatoes and eggs together with half a spoon of condensed milk and mix, and finally add coconut flour on the salad to decorate, you can finish.
3. The third is stuffed tomatoes. Wash the tomatoes and scoop out the inside, beat the beef, onion, pine nuts and eggs together, add pepper, onion and olive oil to taste, add flour to increase the adhesion of the ingredients. Add butter, garlic and red onion to a baking sheet, then add the ingredients to the tomatoes, sprinkle with breadcrumbs coated with butter and salt, bake in the oven for 20 minutes and remove from the oven.
4, the fourth is eggs in a tomato pan, as soon as you hear the name you know it's not a Chinese dish, yes it's a classic Middle Eastern dish for breakfast. First of all, the onion, colored peppers, scallions and baguette slices spare, then prepare a pan with a small amount of olive oil and put the ingredients into the sauté, pour in the tomatoes, at the same time, add fennel powder, curry powder, chicken broth and chili powder and stir fry. Then add the eggs, black pepper and egg seasoning until the whites are white and remove from the heat, sprinkle with green onions and parsley and serve with eggs.
tomato eating 3A, tomato scrambled eggs
Ingredients: tomatoes 2, 3 eggs
Seasonings: salt, 1 teaspoon, green onion 1 section, 1 tablespoon of water starch, water in moderation, 3 tablespoons of canola oil, 2 teaspoons of sugar
Method:
1. Wash the tomatoes and cut them into chunks
2. Cut the scallions
3. Beat the eggs in a bowl, the amount of eggs depends on your own preferences
4. Beat the eggs
5. Add 2 tablespoons of oil to the pan, and when the oil is hot, pour in the egg mixture.
7. Pour in a little more oil and sauté the chopped scallions
8. Pour in the tomato chunks and stir-fry until the tomatoes are soft and the broth is overflowing
9. Add salt and sugar according to your own habits
10. Pour in the eggs and stir-fry them together
11. Slightly pour a little bit of water into the sauce
12. Drizzle a little bit of watercolor, and thicken the broth to a thicker consistency. Off the fire dish to enjoy
two, tomato stew beef
Material: beef 500 grams, tomatoes 100 grams
Seasonings: salad oil 5 grams, 1 green onion, star anise 2, 5 grams of cooking wine, 5 grams of soy sauce
Method:
5. the right amount of cooking wine, the right amount of salt
7. enough amount of water, high-fire boil, skimmed foam
8. turn to low-fire simmering for 1 hour so that it must be stewed a little bit, and then poured into the tomato pieces, to be tomatoes cooked, you can turn off the fire out of the pot
three, tomatoes burned eggplant strong>
three, tomatoes burned eggplant strong>
Ingredients: 2 tomatoes, eggplant (purple skin, round) 400 grams
Accessories: black fungus moderate
Seasoning: 2 tablespoons of peanut oil, 2 cloves of garlic, 1/2 tablespoon of soy sauce, 1.5 tablespoons of oyster sauce, 1 teaspoon of sugar
Practice:
1. Soak the eggplant; cut the eggplant into chunks; cut the tomato into chunks; cut the garlic into cloves
2. Pour some oil into the pot and fry the eggplant in oil to soften it, and then put it out and set aside
3. After the eggplant is set aside, pour the garlic cloves into the pot and stir-fry them with the oil
4. Put in the tomato chunks and stir-fry to soften the tomato, get out of the soup, and make it into the sauce
5. Put in the wood fungus and stir-fry it for a minute
6. Pour the eggplant
7. Pour oyster sauce
8. Add sugar and a little soy sauce according to taste, and cook over high heat for about 2 minutes to taste
Fourth, tomato fried cauliflower
Ingredients: cauliflower 1/2
Accessories: tomatoes, 2
Seasoning: peanut oil 1.5 tablespoons, salt 1/2 teaspoon, 1 small piece of green onion, 2 teaspoons of white vinegar
Methods:
1. Organic cauliflower selected into small, rinse, and blanch for two minutes
2. tomatoes clean, scalding a scalding to remove the skin, and then cut into small pieces
3. pan hot, pour the appropriate amount of peanut oil, 70% of the heat into the minced green onion stir-fried. hot into the onion stir fry
4. into the tomatoes, stir fry quickly, while stir frying with a spoon press into a paste
5. pour in the right amount of salt, continue to stir fry over high heat
6. soup a little thick, pour in a little white vinegar
7. into the cauliflower, stir fry evenly