Chronic pharyngitis once have will have a want to completely get rid of the idea, although it is not a problem, but stuck in the throat or dry or itchy or foreign body sensation, or pharyngeal congestion, or follicular hyperplasia, there is always an uncomfortable feeling.
Chronic pharyngitis is indeed very painful, we all hope that there is a method or or a set of comprehensive program to solve a problem, it is best to completely go to the root. But chronic pharyngitis, since it is chronic, and how it can be simple and fast on the solution. Accept the fact that pharyngitis is not easy to get rid of, but it is completely curable.
Chronic pharyngitis can be cured to keep from recurring, is the root of the cure! The first thing you need to do is to get rid of it!
The key to the question of whether chronic pharyngitis can be eliminated is 1. safe cure, 2. prevention of recidivism.
Western medicine minimally invasive ablation and other methods.
Western medicine methods, although the symptoms are not cured, but for chronic pharyngitis, the symptoms are also available, as long as it is cured, to prevent recurrence on the line. These methods can be chosen at your discretion, such as low-temperature ion ablation, anti-inflammatory tablets and other selective use according to your own situation.
Chinese medicine tea soup acupuncture conditioning and other methods.
The Chinese medicine method is good, but slow, most people do not have the patience, can not use these methods, in fact, adhere to the method of Chinese medicine is also can help you fully recover as before. Some herbal decoctions, herbal teas, Chinese medicine YinYue tea and other Chinese medicine to adjust the way or quite good, if you have the patience of friends can selectively use their own methods to adjust a little.
Other methods of conditioning than the two.
There are some other methods, I can't say which category they belong to, but they are also effective, so let's call them other methods. For example, fogging and voice therapy, food therapy, etc. These methods are relatively safer, but they are not as effective as the other methods. These methods are relatively speaking more secure, but at the same time to effect slow, need to have the patience to insist with, and have the time and energy to do these things every day. You can purchase your own nebulizer, so that you can inhale a little bit of it, which is always helpful in recovering from pharyngitis.
Contraindication
With chronic pharyngitis must be contraindicated, including smoking and drinking hot and sour hemp stimulating food, not to say that a little bit do not allow you to touch these items, the absolute meaning of the contraindication who can do it, there is a saying called moderation, pay attention to the amount of control, and often this "degree" is not easy to grasp, so the I'm not sure if you're going to be able to get a good deal on your own, but I'm sure you'll be able to get a good deal on your own.
Maintenance
There is a problem that needs to be dealt with, but this chronic pharyngitis is a special case, and there is no hurry, those who already have inflammation, such as follicles, redness, congestion, etc., to go down need to be slowly recuperated. Since the maintenance certainly can not be long-term medication, are generally used in the way of food therapy, tea therapy to maintain, you can usually make some honeysuckle tea, rooibos tea, Yin Yue tea, etc. to moisturize the throat. Usually try not to speak loudly.
Anti-aggravation
If the weather is hazy, dusty or go to the air does not circulate the public **** place, you can wear a mask; meet the temperature drop in the weather pay attention to wear a mask and keep the body warm to avoid the body and respiratory cold; try to stay away from the environment of the second-hand smoke, away from the smokers; usually eat less spicy, less smoking or quit smoking, less alcohol or quit drinking, eat more light and easy-to-digest food; spare time to strengthen the body exercise, running, pouring, and so on, and so on, and so on. time to strengthen the physical exercise, running, reverse walk, etc..
[necessary]Increase immunity
Body immunity is fundamental, "foreign evil" to offend without the power to fight is very scary, said earlier you can supplement vitamins, but also Chinese medicine to regulate the body, but also through sports to enhance physical fitness, but also through a reasonable diet to supplement nutrition and thus enhance immunity. Regardless of using that kind of repeated, remember, immunity is fundamental.