It is not easy to store at room temperature and is prone to secondary contamination. It is usually eaten immediately after opening the lid.

How to make snow pear with rock sugar and white fungus

Materials

1 snow pear, 2 white fungus, 6 pieces of rock sugar

The finished product is a 4.5 stew pot recipe:< /p>

1. Soak the white fungus in cold water until soft, wash it, remove the hard stems, and tear into small pieces.

2. Put the white fungus, rock sugar and water into the pot, bring to a boil over high heat, then turn to low heat and simmer for 50 minutes until the white fungus becomes soft and thick.

3. Peel the pear and cut into small pieces, add to (2), and continue to cook on low heat for 30 minutes.

Nutritional value

1. Several ingredients are needed to eat at home. I specially bought "crushed white fungus", which is easy to soak and stew

2. Soak in cold water for about 1 hour and then rinse

3. Pour into a stone pot, add rock sugar and water

4. Turn on high heat, cover and simmer

5. After the water boils, cover and simmer over low heat

6. Peel, core and cut the pear into small pieces

7. After the white fungus simmers over low heat for about 40 minutes, put Pear cubes, turn to high heat

8. After simmering, turn to low heat and simmer for about 20 minutes and turn off the heat

9. Sprinkle a few wolfberries when eating, microwave for 2 minutes< /p>

Main functions: Sweet in taste and cold in nature, it contains malic acid, citric acid, vitamins B1, B2.C, carotene, etc. It has the effects of promoting body fluids and moisturizing, clearing heat and reducing phlegm, and is especially suitable for consumption in autumn.