For people who like to eat seafood is a good choice. Seafood can be steamed or boiled or stir-fried, but it is not easy to taste all the flavors in one dish, "seafood curry" did. This seafood curry not only a variety of seafood, practice is also different, after different treatment of seafood and finally united to the vessel, into a "smorgasbord".
The bottom layer of clams, peripheral a circle of shrimp ...... will be every seafood are neatly placed, no matter how you look at it as if the seafood feast in general. Authentic authentic seafood feast, such as rich flavor, fragrant abalone, dry and crispy, fat meat, mellow taste of the crab, really let a person feast, mouth straight flow, teeth and cheeks remain fragrant.
Whether it is shrimp, shellfish, crab or fish and other seafood, are rich in sodium, potassium, calcium, magnesium, iron, phosphorus, zinc and other minerals, protein content is also quite rich, high nutritional value. Seafood calories and fat are relatively low, but also rich in "polyunsaturated fatty acids", they can increase the body's "good cholesterol" (HDL), reduce the body's "bad cholesterol". "
Seafood is also a good way to increase your cholesterol levels.
There are more than a dozen kinds of seafood in the Seafood Café, with crabs, prawns, pippi shrimp, lobsters, squid, and all kinds of shellfish. Although it is very addictive to eat, but this is not suitable for regular eating. Crab and squid cholesterol is relatively high, it is also best not to eat together.