Nutritional value and functions of papaya:

Papaya is warm in nature and sour in taste, calms the liver and stomach, relaxes muscles and collaterals, activates muscles and bones, and lowers blood pressure.

The fruit of papaya is rich in more than 17 kinds of amino acids, calcium, iron, etc., and also contains papain, papaya, etc.

The content of vitamin C in papaya is very high, the highest in apples. 48 times.

Papaya can eliminate toxins such as peroxides in the body, purify the blood, and has a preventive and therapeutic effect on liver dysfunction, hyperlipidemia, and hypertension.

The enzymes in papaya will help break down meat, reduce the workload of the gastrointestinal tract, aid digestion, prevent constipation, and prevent digestive system cancer.

Papaya can balance and strengthen the physiological metabolic balance of hormones in teenagers and pregnant women during pregnancy, and can moisturize and nourish the skin.