1. High fever sesame yam

Ingredients preparation: sesame yam, sugar, cooking oil, water, osmanthus.

Method steps: Clean the sesame yam. It is best to wear disposable gloves before cleaning, otherwise it may cause allergies. After cleaning, peel and cut into evenly sized segments. Pour water into the pot and bring to a boil. Place the chopped yam in the steamer and wait for about 5-8 minutes before taking it out. Use a separate wok, add cooking oil to the hot pan. When the temperature reaches level 7, add sugar and stir-fry until it changes color and bubbles. Add sesame yam and stir-fry, stir the soup evenly, add water, or pour it into a pressure cooker to cook. After the yam is cooked, turn to high heat to reduce the soup. You can put it on a plate. You can also add some sweet-scented osmanthus as decoration.

2. Stir-fried straw mushrooms with sesame and yam

Ingredients to prepare: straw mushrooms, yam, black fungus, salt, green onions, vegetable oil, chicken broth, cornstarch.

Method and steps: Soak the black fungus in advance. You can test the yam on the fire and then rinse it, so that your hands will not be allergic. Rinse the yams, peel and slice them; clean the straw mushrooms, cut them in half or slice them. Put an appropriate amount of cooking oil in the pot, add the fungus, sesame yam, and straw mushroom and stir-fry for a while, then add a tablespoon of chicken soup and salt. Turn on medium-low heat, cook the ingredients in the pot, turn up the heat to reduce the juice, thicken the sauce with cornstarch before serving, and stir-fry evenly.

3. Stir-fried fungus with sesame yam and yam

Ingredients preparation: yam, carrot, fungus, green pepper, salt, chicken essence, vegetable oil, green onion.

Method steps: Peel the sesame yam, clean it, cut into thin slices, soak in water for 3-5 minutes, remove and drain. Wash all the ingredients, cut the carrots and green peppers into shreds, tear the fungus into slices, and cut the green onions into shreds. Pour cooking oil into a hot pan, add chopped green onions and saute until fragrant, turn up the heat, add green peppers and carrots and stir-fry for a while. Add the fungus and Masan medicine slices and stir-fry, add a little salt, after the ingredients are cooked, add a little chicken essence, stir-fry evenly and serve.