Which one is better, artichoke or prickly pear?

Artichoke.

Artichokes still taste very good, after all, they are rich in water and protein, as well as vitamins and various mineral elements.

Artichoke, also known as artichoke and French lily, is a perennial herb of the Asteraceae family. It is native to the Mediterranean coast. The main edible part is the fat and tender bracts in the flower buds. It is a precious and high nutritional value health vegetable. It is known as the King of Vegetables abroad.

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