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Is the fat content of chicken feet very high?

The calorie content of chicken claws is relatively high compared to other meats, each 100 grams of chicken claws contain 254 kcal, equivalent to 10% of the daily calorie intake recommended by the Nutrition Society of China for the average adult.

Expanded knowledge:

A, eating chicken claws suitable for the crowd

Chicken claws have high nutritional value, very suitable for wasting, low immunity, memory loss, anemia, edema and other symptoms of the crowd to eat. Children with stagnant growth and development can also consume chicken claws on a regular basis, which is helpful for growth and development. Often appear dizziness, fatigue, tinnitus, easy to tired, blurred vision, skin mucosa and nails and other pale color, physical activity after feeling gas, palpitations, osteoporosis symptoms of the crowd can also often eat chicken feet. Eat chicken claws can effectively relieve the above symptoms Oh, we are not surprised. In addition, chicken claws can also be fat to reduce blood pressure, soften and protect blood vessels, but also has the effect of lowering blood lipids and cholesterol in the human body. Female friends often eat chicken claws can also enhance skin tone, eliminate the effect of wrinkles.

Two, eating chicken claws contraindicated crowd

1, chicken temperature, help fire, liver Yang on the hyperactivity, oral vesicles, skin boils, constipation is not suitable for consumption.

2, cold and fever, internal fire, phlegm and dampness, obesity, suffering from heat boils, cholecystitis, gallstones, people avoid eating.

3, arteriosclerosis, coronary heart disease and high blood fat patients avoid drinking chicken soup.

4, colds accompanied by headache, fatigue, fever people avoid eating chicken, chicken soup.

5, taking iron preparations is not suitable for consumption.

6, chicken rich in protein will aggravate the burden on the kidneys, so people with kidney disease should minimize eating, especially uremia patients should be fasting.