Effects and Role of Red Kidney Beans

Effects and Role of Red Kidney Beans, the reason why we are very aware of its effects and roles, it has a variety of effects and roles, in general, this is a very good role for the human body food, but the body cold people should try to eat as little as possible, the following are the effects and roles of the Red Kidney Beans.

Red beans, also known as red beans, red rice beans, rice beans, protein beans, red beans, is a legume, similar in appearance to red beans and slightly elongated. Taste sweet, sour, sex flat. Attributed to the heart, small intestine meridian. Red beans are good at traveling downward. To facilitate the waterway will make water and dampness drainage and swelling, taste sweet and tonic, annual herbs, red beans are mainly used in traditional Chinese medicine, often mixed with red beans, with the water swelling, detoxification and drainage of pus and other efficacy. It is commonly cultivated throughout the country. Red beans can be eaten whole, or used to cook rice, porridge, red bean soup. Commonly used to make bean paste as a filling, delicious.

1, can strengthen the spleen, diuresis, blood, detoxification.

2, adzuki beans contain more saponins, can stimulate the intestinal tract, so it has a good diuretic effect, can detoxify, detoxification, beneficial to heart disease and kidney disease, edema.

3, azuki beans have more dietary fiber, has a good laxative, lower blood pressure, lower blood lipids, regulate blood sugar, detoxification and anti-cancer, prevention of stones, bodybuilding and weight loss.

4, red small beans are rich in folic acid food, maternal, breastfeeding mothers eat more red small beans have the effect of lactation.

5, the treatment of edema and fullness, swollen feet, urinary disorders, often with barley rice, winter melon skin, etc., can also be boiled with carp with the service, false edema, can be paired with red dates, long-term use, such as red beans Coixi soup.

6, for damp-heat jaundice, yellow body, fever, no sweat, can be used with ephedra, forsythia, such as ephedra and forsythia red bean soup.

7, used for sores, swelling and poison, redness, heat and pain and internal carbuncle, blood in stool, can be used alone to decoct thick juice, or with Angelica. It can also be applied externally. If with the winter melon kernel, peach kernel, coix seed, etc., can cure intestinal carbuncle.

8, the treatment of mumps: azuki beans pounded finely powdered with egg whites on the affected area, usually once the swelling can be reduced, the effect is remarkable.

9, the treatment of cirrhosis of the liver ascites, often used with live carp, with the swelling of the water diuretic function.

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1, the health effects of red beans is still very strong, in the red beans in the protein and fat content is relatively small, but the carbohydrates are particularly more. So that eating adzuki beans to us to improve bloating, urinary disadvantage, edema foot and other problems, in fact, are beneficial, at the same time for the elderly to eat adzuki beans is very suitable.

2, red beans for our body, is to play a delay and inhibit the growth of cancer cells, the spread of the efficacy. This can help us to play against the effect of cancer cells, and at the same time in ordinary times to eat red beans can also help detoxification, can make our human body healthier.

3, red beans for the three high people is also very suitable for eating, because red beans have a very strong blood pressure, blood fat, blood sugar regulation, modern people eat red beans also food is very good, and red beans can also play a role in controlling blood pressure, for the promotion of the health of blood vessels is good, but also to make the blood viscosity appeared to be lowered, and this and to us to improve the microcirculation is also meaningful.

4, insist on eating red beans for replenishment of qi and blood, the role of breast milk are very strong, especially for the maternal eat red beans is very suitable, can help lactation, but also nourish the body, promote the recovery of the efficacy of the red beans, and red beans is a kind of folic acid-rich food, so the pregnant women and mothers are supposed to eat red beans often.