1, patients with gastric acid reflux must pay attention to daily care. Especially in diet, patients should pay attention to the details of diet. It is best not to eat spicy, pickled, cold and other irritating foods. Eat less acidic food, eat more fruits and vegetables, and eat meat properly. Chew slowly every time you eat, don't eat too much, just seven points full, eat less and eat more, and develop good eating habits, which can effectively alleviate the problem of acid reflux.
2. Some patients are worried about the deterioration of acid reflux because of acid reflux's symptoms, so they will go to the pharmacy to buy oral liquid to eat. In fact, drugs can easily cause gastrointestinal irritation, and patients are advised not to use drugs casually. Especially painkillers and antirheumatic drugs. If gastric acid reflux is not serious, you can eat some millet porridge every day to nourish your stomach, and then pay attention to keeping your back and stomach warm, which will help alleviate the symptoms of gastric acid reflux.
3. When nursing gastric acid reflux, patients should also control their emotions. If they are emotionally unstable and often lose their temper, it will lead to the aggravation of gastric acid reflux. Therefore, patients should keep an optimistic attitude, face everything, and keep calm no matter what happens. If they are unhappy and stressed, they can travel or tell their friends. In their daily diet, they can also eat peanuts to protect their gastric mucosa. Patients with severe acid reflux can take antacids under the guidance of doctors, so that acid reflux can be treated better slowly.
4. If the acid reflux is not serious, just keep the stomach warm, especially when sleeping at night, the abdomen must be covered with a quilt. Also pay attention to diet, do not eat spicy, acidic, tea, coffee and other irritating foods, and keep a cheerful attitude, so that acid reflux will be good for you. If acid reflux is particularly serious, you should take antacids under the guidance of a doctor to alleviate the symptoms of acid reflux and protect the health of your stomach.