1, young asparagus generally do not need to peel, as long as the bottom of some of the older skin torn off can begin to cook, not only tender taste and nutritional value is also very high. If you buy home is the old asparagus, be sure to peel before eating, otherwise the hard asparagus skin is not only difficult to digest, but also scratch the human esophagus.

2, general asparagus peeled or not need to look at the situation, if it is just bought back fresh asparagus, the color looks still white tender, this time you can be the bottom of the aging part of the peel, retain the top of the tender part. So fresh asparagus can not peel, which can save the fresh taste of asparagus.