Practice: Wash the hairy eggs with clear water for later use. Put cold water, onion ginger, aniseed, cinnamon and salt in the pot, put cold water in the pot, turn the fire to the minimum fire and cook slowly for 5 minutes, then gently knock a gap on the egg with a spoon to facilitate the taste. Boil 15-20 minutes. (Be sure to cook with low fire. If the fire is too big, the hairy eggs will explode easily. ) just take it out after cooking.
Under normal circumstances, undercooked eggs are inedible. If you eat contaminated eggs, you may be poisoned and allergic, causing digestive tract diseases, such as abdominal pain, diarrhea, nausea and vomiting.
Can I eat hairy eggs if they are not ripe?
You can't. The eggshells of many hairy eggs have cracked and are easily contaminated by bacteria. If eggs are not heated thoroughly, they may be poisoned and allergic, causing digestive tract diseases such as abdominal pain, diarrhea, nausea and vomiting.
What's the function of hairy eggs?
First, delay aging: eating more hairy eggs can effectively supplement the calcium needed by the body and promote the development of human bones. Eating hairy eggs during menstruation can relieve dysmenorrhea symptoms. Moreover, hairy eggs are also delicious and will be more easily absorbed by the human body after being made into soup.
Second, prevent arteriosclerosis: the elderly are very prone to arteriosclerosis. Eating hairy eggs can supplement lecithin needed by the human body, effectively reduce cholesterol in the body, and thus play a role in preventing arteriosclerosis.
Third, protect the liver: protein in hairy eggs can effectively repair liver tissue and play a role in protecting the liver. Increase human plasma protein content, promote human metabolism and enhance human immunity.
Fourth, brain and intelligence: Hairy eggs are rich in nutrients such as triglycerides and lecithin, which can play a very good role in the development of human body and nervous system. After human body ingests lecithin, it can release choline and enhance human memory. College entrance examination students study hard, and there are many things to remember. It is very appropriate to eat some hairy eggs.
Matters needing attention in eating hairy eggs
The first point: because hairy eggs contain many kinds of germs such as Escherichia coli and Salmonella. Therefore, hairy eggs must be heated at high temperature before eating, so as to avoid gastrointestinal discomfort such as nausea, vomiting and diarrhea after eating.
The second point: choose fresh eggs to eat hairy eggs. Stale stillborn eggs may contain parasites, so it is best not to eat them. The stale hairy eggs may contain various germs such as Escherichia coli, Staphylococcus, Salmonella typhi and Proteus. If people eat this kind of eggs with germs, it is easy to have food poisoning and induce diseases such as dysentery, typhoid fever and hepatitis.
The third point: Hairy eggs contain physiologically active substances (such as estrogen and progesterone). ). Children who eat it often will cause endocrine disorders and cause precocious puberty. In addition to Escherichia coli, hairy eggs also contain parasites and parasitic eggs. Some hairy eggs contain a lot of germs and toxic and harmful substances, which can easily lead to poisoning and allergies after eating. In fact, protein, fat, sugar, trace elements, inorganic salts, vitamins and other nutrients in hairy eggs have all changed, especially those with long incubation time, most of which have been consumed by embryonic development.