The staple food of patients with G. D. is generally rice and flour. Corn flour is coarse grains, containing more inorganic salts and vitamins, and rich in dietary fiber. Dietary fiber has the function of lowering blood sugar, which is beneficial to control blood sugar and can be eaten. Is there a place near you where you can learn about diabetes, such as Jian Yue Square? If you have, you can go to a lecture on diabetes, which will be of great help to blood sugar control.
Why can diabetics eat corn flour but not corn?
Corn flour is rich in nutrition. It is found that corn contains a lot of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose and so on. It has many health-care effects such as lowering blood pressure, reducing blood fat, resisting arteriosclerosis, preventing intestinal cancer, beauty beauty's disease, and delaying aging. Corn flour itself is a coarse grain, which is suitable for diabetics.
Can diabetics eat corn?
Yes Corn: it is flat in efficacy and sweet in taste. Has the effects of regulating middle energizer, stimulating appetite, dredging menstruation, promoting diuresis, and reducing blood sugar and lipid. Indications: anorexia, chronic nephritis edema, urinary calculi, ascites oliguria, diabetes, hyperlipidemia, edema, jaundice, etc.
Can diabetes eat corn flour? Is corn flour a high-sugar food?
Corn flour is a kind of starchy food, which belongs to the staple food in diet. People with diabetes don't mean that they can't eat starchy food. Generally, their diet control is principled. If you are not pregnant and just have diabetes, for ordinary patients, diet is the first, which runs through the whole treatment process of diabetes. Diet control is the foundation, that is, medical nutrition therapy, which is an important part of comprehensive treatment of diabetes and the basic treatment of diabetes. It is difficult for patients with poor compliance with medical nutrition treatment to get ideal metabolic control. Bad diet and habits may also lead to the occurrence or aggravation of cardiovascular and cerebrovascular risk factors such as hypertension, dyslipidemia and obesity. The following principles are attached, hoping to help:
General principles of nutritional therapy
Patients with diabetes and prediabetes need to receive individualized medical nutrition treatment according to the treatment objectives.
It is best done under the guidance of a nutritionist who is familiar with diabetes treatment.
Control the intake of total energy and distribute various nutrients reasonably and evenly.
The goal of nutritional therapy
■ Achieve and maintain the ideal blood sugar level.
■ Reduce the risk factors of cardiovascular diseases, including controlling dyslipidemia and hypertension.
■ Provide a balanced and nutritious diet.
■ Reduce islet β cell load.
■ Maintain a reasonable weight: The goal of overweight/obese patients is to lose weight successfully within 3-6 months.
5%- 10% lighter. Patients with emaciation should recover and maintain their ideal weight for a long time through a balanced nutrition plan.
fat
■ The energy provided by dietary fat does not exceed 30% of the total dietary energy.
■ The intake of saturated fatty acids and trans fatty acids should not exceed 10% of the total dietary energy.
Monounsaturated fatty acids are a good source of dietary fat and should reach the energy supply ratio of total fat intake.
10%-20%。 The intake of polyunsaturated fatty acids can be appropriately increased, but it cannot exceed the total energy intake.
10%
■ Cholesterol intake in food
carbohydrate
■ The energy provided by carbohydrates in the diet should account for 50%-60% of the total energy.
■ Low glycemic index foods are beneficial to blood sugar control.
■ The blood sugar elevation caused by sucrose is similar to that caused by the same amount of starch, and does not exceed 10% of the total energy.
■ It is safe for diabetic patients to take sugar alcohol and non-nutritive sweeteners in moderation.
■ Eat three meals regularly every day and distribute carbohydrates in a balanced way.
protein
■ For diabetic individuals with normal renal function, the recommended intake of protein is 10%- 15% of the energy supply ratio.
■ protein intake of patients with obvious proteinuria should be limited to 0.8g/kg/d, which should be realized when GFR decreases.
The recommended dosage of low protein diet in protein is 0.6g/kg/d, supplemented with compound α -keto acid preparation.
■ Intake of protein will not increase blood sugar, but it can increase insulin secretion.
Drink wine/alcohol
■ Drinking alcohol is not recommended for diabetics. When drinking, the calories contained in drinking should be included in the total energy quota.
Wainei
■ Do not exceed the standard dose of 1-2 per day.
(A standard quantity is: beer 350ml, red wine 150ml or low-alcohol liquor 45ml, and each bottle contains about 15g of alcohol).
■ Alcohol may promote hypoglycemia in patients treated with sulfonylureas or insulin.
salt
■ Salt intake should be limited to 6g per day, and patients with hypertension should strictly limit their intake.
Is corn flour food suitable for diabetics?
Corn flour is not a high-sugar food, and diabetics can eat it in moderation under the guidance of a doctor.
There are many things that diabetics need to pay attention to in their diet:
Diabetic patients should avoid high-sugar diet, such as white sugar, brown sugar, rock sugar, glucose, maltose, honey and other sweets, so as to avoid the rapid rise of blood sugar and endanger the health of diabetic patients.
Diabetic patients should not drink alcohol. Long-term drinking is not good for the liver, and it is easy to cause the increase of serum triglycerides. Moreover, a few patients who take sulfonylurea drugs are prone to palpitation, shortness of breath, redness and dryness of cheeks after drinking. Therefore, diabetic patients should not drink alcohol.
Diabetic patients should also pay attention to controlling blood lipids to avoid inducing complications. Therefore, diabetics should not eat butter, sheep oil, lard, butter and other diets that are easy to raise blood lipids.
Dietary suggestions for diabetic patients;
1. Diabetic patients should have a low-sugar diet, and they can eat more fruits and vegetables and high-fiber foods, which can promote the body's sugar metabolism, lower blood sugar and keep healthy. So diabetics can eat some melons, pumpkins, vegetables, green peppers, tomatoes, as well as corn, wheat, Chinese cabbage, leeks, bean products and so on.
2. Diabetic patients should pay attention to vitamin supplementation, especially vitamin B and vitamin C, in order to slow down the process of diabetic complications, so diabetic patients can eat some fish, milk, mustard greens, kale, green peppers, fresh dates and so on.
3. Diabetic patients should pay attention to eating a diet containing calcium and selenium. Calcium deficiency will aggravate the condition of diabetes, and selenium has the same physiological activity as insulin to regulate glucose metabolism, so diabetic patients should pay attention to calcium and selenium supplementation. Therefore, diabetic patients can eat more shrimp skin, kelp, ribs, mushrooms, sesame seeds and garlic to lower blood sugar and improve diabetic symptoms.
Can diabetes eat corn?
Patient sex: female patient age: 54 Detailed illness and consultation purpose: Can you eat corn flour for diabetes? Onset and duration: two-year medical history: Can diabetics eat corn? Can diabetics eat common corn? My grandfather has diabetes. He went to see a doctor everywhere and took a lot of medicine, but it didn't work. I don't believe others say that corn is effective for diabetics, so I want to ask you whether diabetics can eat fresh corn. Can diabetics eat sticky corn? Can diabetics eat corn flour?
Can diabetics eat corn flour steamed bread?
People with diabetes can eat anything, eat less, eat corn flour and control the amount.