Hawthorn is neither hot nor cool, but lukewarm. Hawthorn tastes sour and sweet and enters the spleen, stomach and liver meridians. Efficacy and functions of hawthorn:
1. Appetite and digestion, especially for eliminating stagnant meat. Hawthorn is used in many digestive medicines;
2. Hawthorn can Prevent and treat cardiovascular disease, dilating blood vessels, increasing coronary blood flow, improving heart vitality, exciting the central nervous system, lowering blood pressure and cholesterol, softening blood vessels, and having diuretic and sedative effects;
3. Maslinic acid also has It has a cardiotonic effect and is also beneficial to senile heart disease;
4. Hawthorn has the effect of activating blood circulation and removing blood clots, helping to relieve local congestion and has an auxiliary effect on bruises;
5. Hawthorn has a contraction effect on the uterus, has a stimulating effect on pregnant women during labor, and can promote postpartum uterine recovery;
6. Hawthorn can relieve asthma and reduce phlegm, inhibit bacteria, and treat abdominal pain and diarrhea.
7. The flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects. effect.
Extended information:
It is also necessary to pay attention to the dosage during use of hawthorn to avoid side effects:
1. Damage to the spleen and stomach. Hawthorn promotes digestion, but it does not have the effect of protecting the spleen and stomach. If taken in large amounts for a long time, or used by patients with weak spleen and stomach, it may stimulate the spleen and stomach and aggravate the condition.
2. Damage teeth. Since hawthorn contains a lot of organic acids, children who eat hawthorn or hawthorn tablets easily may damage their teeth. Children with dental caries should not eat too much.
3. Overdose may induce miscarriage. In addition to digestion, hawthorn also has the effect of activating blood circulation and removing blood clots. If a newly pregnant woman eats a large amount of hawthorn, it may stimulate uterine contraction and induce miscarriage.
4. Loss of vitality. People who have just recovered from serious illness or are old and weak often need to supplement nutrition. Hawthorn consumes energy and promotes digestion. Taking it may affect the body's absorption of nutrients, so these people should not take it.
In addition to fresh hawthorn and processed hawthorn, there are also many foods with hawthorn as the main ingredient on the market, but these foods often add a large amount of sugar and various food additives. Long-term intake of such high-sugar foods not only fails to promote digestion, but will affect digestion and absorption and aggravate loss of appetite. Therefore, you need to pay more attention to the dosage of such foods.
People's Daily Online - Four types of people should not eat hawthorns to stimulate their appetite in summer
People's Daily Online - What are the effects of hawthorns and what should be paid attention to when eating them?