1, sweet potatoes can choose the right size, wash off the surface of the sand, and then drain the water spare;

2, prepare a catch oil tray, put in the bottom of the steam oven, to prevent the sweet potatoes baked in the process of honey oil seepage out of the dirty cavity.

3, and then put the sweet potato on the grid, do not put too much, slightly leave some space, so that the process of heat more evenly.

4, into the steam oven select pure baking mode fire 200 degrees baked for about 40 minutes, until the sweet potato baked honey oil can be, do not bake for a long time, it will cause the sweet potato moisture sugar powder loss too much, the pulp is too dry taste is not good.

5, baked sweet potatoes out of the heat can be eaten, eat while hot taste more, but pay attention to do not burn the mouth.

6, the skin is easy to peel, and can be easily folded into two sections of the sweet potato has been fully cooked, bite into the golden-yellow flesh, sweet silk, melt in the mouth.