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I'm not sure if it's a good idea to drink garlic, brown sugar and ginger water for a cold.

Can drive away cold and dampness, drink will not be on fire Oh

Brown sugar ginger tea effect

1. prevention of colds (ginger tea is only effective for wind-cold colds, on the wind-heat colds is not effective)

wind-cold cold and wind-heat colds and colds of the difference between the wind-cold colds and wind-heat colds: wind-cold cold colds is the wind-cold evil outside, the lungs lose the publicity of the cause, the symptoms can be seen: cold and heavy, fever, light, no sweat, headache, body pain, nasal congestion, sneezing, coughing and spitting sparse white phlegm, mouth thirst or thirst for hot drinks, thin white coating. Symptoms include: severe cold, mild fever, no sweating, headache, body ache, nasal congestion and runny nose, coughing and spitting of thin white sputum, no thirst or thirst for hot drinks, and thin white moss. Wind-heat cold is caused by the wind-heat evil that offends the surface and the loss of harmony of lung qi. Symptoms include heavy fever, slight wind, headache, sweating, sore throat, cough, sticky or yellow sputum, nasal congestion, yellow snot, thirst for drinks, red tongue, thin white and yellow moss. Wind-cold cold from Chinese medicine is wind-cold external attack, and ginger is hot, the main pungent dispersal, can be dispersed external evil, if you suffer from wind-cold, drink a bowl of hot ginger tea, so that the patient slightly sweating, the surface of the evil with the sweat, and the disease will be solved. So it is effective. But wind-heat cold is the real evil internal obstruction, drink ginger tea instead of aggravate the symptoms.

2. Prevention of influenza

The Chinese medicine believes that "the positive energy within, the evil can not be dry", refers to the process of disease, the human body's own ability to fight disease is essential.

Preventing swine flu by drinking ginger water and smoking vinegar is easy and effective.

3. Warms the uterus, activates blood circulation, aids in pregnancy, and cures menstrual cramps

Because of dietary and lifestyle habits, many women have uterine cold. Ginger tea can warm the uterus, make menstrual blood flow, improve menstrual cramps, and also help pregnancy. This effect is very good. Many returning customers say that ginger tea is indeed very effective in improving menstrual cramps. (usually have to drink more, do not wait for the pain to drink)

4. Warm the stomach, go to the stomach cold

The main cause of stomach cold is a poor diet such as dietary habits such as dietary intemperance, often eat cold drinks or ice cold food caused. This, coupled with the fast pace of life and mental stress, is more likely to lead to stomach problems. So you need to develop good eating habits, drink more ginger water, can regulate the stomach cold disease, restore the health of the spleen and stomach. Of course, the appearance of stomach pain need to be vigilant about the organic lesions of the stomach, it is best to go to the hospital to do a gastroscopy.

5. Cold and dampness, health

From ancient times to the present day, medical books, as well as health books are highly recommended ginger health effects. Many people use ginger to maintain their health. The main reason is that cold and dampness are the most important reasons for causing numerous chronic diseases in the body. And ginger is very good at driving away cold and warmth, and there are no side effects.

6. Summer prevention and control of heat stroke, prevention and control of air-conditioning syndrome (air-conditioning disease)

Summer, people are greedy for cool, favorite fan air-conditioning to use, it is easy to feel the wind and cold, resulting in headache, nasal congestion, cough, neck, shoulder and knee pain and other symptoms (i.e., air-conditioning syndrome). This time in time to drink some ginger tea, help expel the body wind cold.

One cup a day can improve immunity and prevent symptoms.

Summer, bacterial growth and reproduction is exceptionally active, easy to contaminate the food and cause acute gastroenteritis, but appropriate to eat some ginger or dry ginger with tea boiled water and drink, can play a role in preventing and controlling. Scientists through research found that ginger can play the role of certain antimicrobial agents, especially for salmonella effect is obvious. Ginger also kill oral pathogenic bacteria and intestinal pathogenic bacteria, with ginger water gargling treatment of bad breath and periodontitis, the efficacy is remarkable.

Note: Eating ginger in the summer does not cause fire, as the saying goes: "winter eat radish summer eat ginger".

7. Swimming essential

Swimming is a modern and important movement, but swimming is also one of the most important ways to enter the body of cold. Most people like to swim often out of the water, will feel particularly cold, especially a gust of wind blowing can not help but hit a shiver, this feeling that is the cold invasion of the body's most specific feeling.

People who like to swim preferably choose no wind indoor heated swimming pools, reducing the chances of being chilled by the cold. At the same time, before and after swimming a cup of ginger tea, to strengthen the body's ability to fight the cold.

8. Can reduce the phenomenon of motion sickness, seasickness

Outdoor sports, traveling must. Ginger tea can drive away cold and dampness, many outdoor sports need to prepare ginger tea to do. Ginger can also treat motion sickness boat, nausea. Experts recommend drinking a cup of ginger tea before traveling.

9. Help remove excess meat

Many people will ask, ginger tea contains brown sugar, drink more will not get fat. In fact, I want to tell you, ginger tea will not get fat, is to help remove excess meat. First of all, brown sugar is a good thing to help detoxification, eat will not get fat. Then there is the role of ginger, which will help you get rid of the cold in your body and help you maintain your body temperature. Body temperature is enough so that you won't grow meat.

Eating efficacy

①Expelling wind and dispersing cold, preventing colds;

②Relieving cough and phlegm, regulating the liver and stomach;

③Tonifying the blood, nourishing the face and tranquilizing the mind;

④Relieving menstrual pain and cold hands and feet.

Warms the uterus, invigorates blood, aids in pregnancy, cures menstrual cramps, warms the stomach, removes stomach cold, removes dampness...

If women have unstable periods, or have little blood during their periods and stop menstruating in 2-3 days, then you really need to stick to drinking brown sugar and ginger paste during your periods, which can effectively regulate these common problems for women.

Suitable for people:

Both men and women. Especially suitable for people who are afraid of cold, cold and cold, poor blood circulation, uterine cold dysmenorrhea, menstrual disorders.

Usage

One spoonful every morning with warm water. Or take directly.

Precautions

It should not be consumed at night;

It should not be consumed by diabetics.

Preservation method

1 month at room temperature, 3 months refrigerated.

Hope it helps Happy every day oh~. ~I'm so glad you're here.