2. In principle, the diet arrangement during the examination should be no different from usual, but the most important thing is the diet rule. Here, Xiaobian will bring you three meals a day of students' recipes during the college entrance examination, hoping to bring you help. Finally, I wish you good results!
3. Breakfast: If candidates don't drink milk or soybean milk at ordinary times, it is best not to drink it during the exam, because it may cause gastrointestinal discomfort and affect the exam.
4, soy milk and milk should be warm, do not add sugar to it, otherwise it will easily cause discomfort such as bloating. Some candidates like to have a cup of coffee in the morning, which is not desirable, because coffee can easily cause palpitation and frequent urination.
5. Candidates can also drink a cup of freshly squeezed juice at breakfast, but it is not appropriate to put sugar.
6. Don't eat fried and cream cakes, and don't eat too salty.
7. Scheme 1, miscellaneous grain porridge (rice+beans), steamed stuffed bun with vegetable meat, eggs, milk or soybean milk, and apples.
8. Scheme 2. Egg vermicelli (eggs, noodles, vegetables), yogurt and apples.
9. Scheme 3. Stir-fried rice noodles (rice noodles, lean meat and bean sprouts), milk or soybean milk and bananas.
10, scheme 4, bean paste or fresh meat packets, millet porridge or corn porridge, eggs, milk, bananas or pineapples.
1 1, scheme 5: whole wheat bread, eggs, milk and tomatoes.