Rice paste is easy to make, and is rich in vitamin C, protein, dietary fiber and other nutrients, which is beneficial to strengthening the spleen and stomach, stimulating gastrointestinal peristalsis, and promoting the secretion of gastric juice and digestive juice.

Therefore, rice paste is easily digested and absorbed, which can provide energy for the body quickly and effectively treat symptoms such as indigestion, loss of appetite, habitual constipation and constipation.

Based on the good health care effect of rice paste on the body, many mothers regard rice paste as one of the complementary food choices for their babies' breakfast.

Pumpkin rice paste

Raw materials:

Appropriate amount of rice and pumpkin.

Steps:

1, boiled for about 2 hours, it will be very soft and glutinous.

2. Put it into a rice cooker and add water to the inner and outer pots.

3. Cook for about 2 hours.

4. Use a cooking stick to make a paste.

Walnut black sesame paste

Raw materials:

Brown sugar, three spoonfuls of rice flour, three spoonfuls of black sesame seeds and three spoonfuls of walnut powder

Steps:

1, black sesame, walnut, sugar, and ground powder.

2. Add water to rice flour and mix it into rice slurry, as long as there are no rice flour particles, and there is no requirement for water quantity.

Add another three bowls of water, about 400ml, to the pot, pour the rice slurry into it, heat it with low heat, and keep stirring.

3. Heat and stir the rice slurry until it is thick, pour in sesame powder and sugar, stir well and make it fragrant.

4. Add chopped walnuts and sesame seeds.

Jujube oatmeal rice paste

Raw materials:

Eight red dates, a measuring cup of rice, pure oats150g, and proper amount of water.

Steps:

1, soak the rice for two hours first.

2. Remove the red dates or buy walnuts with seedless dates.

3. Pour walnuts and oats into the soymilk machine, add water and cook.