What are some popular dishes that are refreshing, delicious and loved by the whole family? Spinach scrambled eggs

Food: 1 broccoli, 2 eggs, two scallions, appropriate salt, a little soy sauce. Method: broccoli root cleaning, add water in the pot to boil into the spinach blanching 20 seconds, fishing up with cool water after the bath, dry water after cutting section.

Beat raw eggs into a bowl and stir, clean and cut scallions into scallion segments. Put the appropriate oil in the pan, pour in the egg liquid, egg liquid condensation, quickly pounded with a spatula sheng out. Put the appropriate oil in the pan and heat, put the scallion and stir fry the flavor, put the broccoli pieces and stir fry a few, pour into the scrambled egg pieces. Then add the appropriate amount of salt, a little soy sauce, go red quickly stir fry well, turn off the fire out of the plate.

cold mixed cilantro

food: 1 handful of chanterelles, millet chili 3, garlic 4, ginger 1 a small piece, 1 tablespoon of soy sauce, a little salt, monosodium glutamate (MSG), 2 tablespoons of vinegar, 1 tablespoon of oil chili method: chanterelles cleaning, cut into segments, cut into raw garlic garlic, millet chili pepper, ginger, chopped.

Pour the bowl into the soy sauce, a little salt, monosodium glutamate, vinegar, put millet chili, ginger, garlic, 1 tablespoon of oil chili and mix well. Beat the sauce into the chanterelle, mix well, mix well and leave it for about 10 minutes into the flavor, set the plate to take.

Chrysanthemum Fried Beef and Lamb

Food: Chrysanthemum coronarium 1, cooked beef 1, 4 dried chili peppers, garlic 3, soy sauce, oil. Method: I used cooked beef. Beef and lamb along the grain cut into small pieces, coriander pick clean, dry water, cut into moderate length.

Dry chili peppers cleaned off the dust, cut into segments, cracked fish paste, frying pan heating pour into the oil, add crushed garlic, dry chili peppers for bursting incense, add cut tender beef, stir-fry for 1min. then add the coriander segments, stir-fry for 1min coriander become loose. Add 1 tablespoon of soy sauce, oil seasoning, do not put salt. Mix and stir-fry again for 1min, you can turn off the heat and start the pot.

alfalfa mixed with tofu shredded

food: alfalfa 400 grams, 1 soybean oil skin, 2 dried chili peppers, garlic 4, a small spoon of salt, 2 spoons of vinegar, 2 spoons of soy sauce, 1 spoon of sesame oil. Method: the alfalfa more than a few times to wash, control the water, boil a pot of water, will clean alfalfa vegetables loaded, more cooking will be, alfalfa is not very well cooked, will be boiled alfalfa fished up, over the cold water again.

Soybean oil skin cut into small pieces, stacked together and cut into thin strips, will cut the tofu shredded into the pot, a little bit of cooking, to remove the flavor of beans, fish up, cast cool and squeeze out the water.

Minute dried chili peppers, cut garlic into hard grains, put the alfalfa and tofu shreds into a pot, put in the chili peppers and fish paste, the pot of appropriate oil, boil until boiling hot, pour the boiling oil in the chili peppers and fish paste on the stir out the aroma, add a small spoon of salt. Pour in 2 tablespoons of vinegar, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, mix well on it.

leek fungus egg dumplings

Food: 2 bowls of wheat flour, leeks 1 handful, 4 raw eggs, soaked 1 handful, 2 spoons of salt, 2 spoons of oil, 2 spoons of sesame oil. Method: Wheat flour with 1 spoon salt, add the right amount of water, synthesize the batter, cover and molasses for a while.

Leeks picked clean, soaked black fungus cut into powder, raw eggs knocked into a bowl with a little salt and sprinkle. Raw eggs scrambled in the pan and cut into powder, drying water leeks cut into segments, add a little oil and mix well to avoid soup.

Put the leek segment, black fungus, chopped egg, put into a pot, add 2 spoons of salt, 2 spoons of cooking oil, 2 spoons of sesame oil seasoning, mix and stir well, dumpling filling is ready. After the batter is molasses, knead it and roll it into strips, cut it into dumpling skin, roll it into a skin, put in the appropriate filling and wrap it into the shape of dumplings you like. Boil the water in the pot, add a spoonful of salt, put the dumplings one by one, use a spatula to stir along the bottom of the pot, boil again, repeat the water 2 times, all floating down, dumplings are cooked.