First, the patient can go to the hospital Chinese medicine internal medicine consultation, can be identified through the Chinese medicine to improve the physical condition, conditioning their own internal organs function, to play the effect of tranquillity, but also comply with the doctor's instructions to take oral proprietary class of drugs to improve the quality of sleep.
Secondly, acupuncture and head massage physiotherapy can also improve the problem of neurasthenia sleep difficulties.
Third, most patients with neurasthenia are accompanied by nervousness, anxiety, if the long-term quality of sleep is not good, you can also follow the doctor's instructions to use sleeping drugs to improve.
In addition, patients with neurasthenia should usually pay attention to a light diet, quit smoking and alcohol, and to go to bed early and get up early to avoid staying up late, can help reduce symptoms.