Ingredients: skate 1 catty, ginger, green onion, garlic, chili. Seasonings: pepper, cooking wine, soy sauce, salt, chicken essence.

Directions: Cut the skate into pieces. Start a frying pan, ginger, garlic, chili pepper burst incense. The next skate fry a little. Zhan into the wine, under the salt, soy sauce, pepper seasoning, and then add water to boil, add green onion, chicken seasoning before starting.

2, pan-fried skate with aioli sauce.

Ingredients: skate 150 grams, artemisia annua 2 grams, 10 grams of capers, vinegar, 1 week, 1 copy of white wine sauce, a little salt, a little pepper.

Method: skate sprinkled with salt, pepper (seasoning according to personal taste preferences can be) fried color. In the white wine sauce, add the chopped Artemisia capillaris and crushed capers and cook for about 5 minutes to make the aioli sauce. Bake the fish in the oven at 180 degrees Celsius for 5 to 8 minutes, then take it out and pour the sauce over it.

3. Braised skate.

Ingredients: skate 500 grams, preserved vegetables, green onions, ginger, garlic, red pepper.

Practice: wash the dried vegetables in running water, cut small sections, other green onions, ginger and garlic are washed and cut into sections, shredded, patted flat spare. Skate also washed, cut into pieces. Sit in a pot of oil to see hot, pour ginger, garlic burst incense. Pour the fish into the pot. Pour in water not exceeding the fish, boil over high heat and cook slowly over low heat until the fish turns white. Pour in a little soy sauce. Add the chopped preserved vegetables and cook over high heat until the soup is collected. Add red pepper. Sprinkle with scallions can be up.