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Is grapefruit an anti-inflammatory? What about oranges and tangerines?
In general, grapefruit and oranges go on fire, tangerines on fire.

1, eat oranges on fire

orange pulp in the water content is high, the nature of the cold, moderate consumption usually does not cause the phenomenon of internal fire. However, due to the high sugar content in orange pulp, if excessive consumption will lead to the body can not be digested and absorbed sugar, easy to cause the accumulation of sugar, triggering symptoms similar to fire, such as mouth and tongue sores, dry mouth, sore throat, constipation and other phenomena. Therefore, eating oranges need to pay attention to the right amount to avoid the occurrence of related adverse phenomena.

2, grapefruit fire or fire

Pomelo is also a fruit of the citrus plant of the Brassicaceae family, larger, sweet and juicy, fragrant odor, is a kind of heat and fire fruit. Because of the cold nature of pomelo pulp, usually does not cause fire, for the virtual fire, fire internal heat of the crowd, but also has the role of clearing heat to remove fire. In addition, pomelo can also nourish the lung cause, moisturize and nourish the lung qi, relieve dryness and heat, cough, phlegm sticky, palpitations, night sweats, hot flashes, insomnia and other symptoms.

3, eat oranges on fire

Oranges, also known as yellow fruit, willow, is the fruit of the orange tree of the genus Citrus in the family of Rutaceae, can be divided into sweet orange, navel orange, blood orange, red orange, icing sugar orange and other varieties. Oranges are sweet and sour, with a unique flavor, not only is one of the common fruit, but also has a certain medicinal value, can and stomach unctuous, spleen and phlegm, and its pulp contains a large amount of water, which can be hydrophilic and diuretic, promote metabolism, and moderate consumption also has the effect of fire detoxification, which usually does not cause a fire.