1 Soak chestnuts in wine

Wash 120 grams of chestnuts, smash them, put them into a clean glass bottle, pour 500 grams of white wine, cover and seal, and place in a cool place , shake frequently, open the bottle and drink it after 7 days, drink it once in the morning and once in the evening, 10 to 25 ml each time on an empty stomach.

Chestnuts nourish the kidneys, support yang, and benefit the spleen and stomach. When brewed into chestnut wine, the medicinal power of the wine can be used to enhance the medicinal effect. It can play a very good tonic role and is suitable for impotence, ejaculation, lack of energy, and lack of appetite. , people who are tired and so on drink it.

2 Chestnut and Pig Kidney Porridge

Peel 10 chestnuts, wash and slice 100 grams of pig kidney, cook it with rice and eat it as porridge. It has the effect of strengthening the spleen and kidneys and is suitable for It is used to regulate soreness and weakness in the waist and knees, weak legs and other symptoms caused by kidney deficiency.

3 Brain-tonifying chestnut porridge

Dry 30 grams of chestnuts and grind them into powder. Crush 10 grams of pine nuts and 10 grams of walnut kernels. Make porridge with japonica rice and eat it. It has strong kidney-tonifying properties. It strengthens the muscles, strengthens the spleen and nourishes the brain. It has auxiliary therapeutic effect on insomnia, neurasthenia, backache, leg and foot weakness caused by kidney deficiency, spleen deficiency and diarrhea.

4 Chestnut Cake

Put 500 grams of chestnuts in a pot and cook for half an hour. After cooling, peel off the skin and put the chestnut meat into the steamer and steam for 30 minutes. After taking it out of the pot, crush it, mix it with 250 grams of white sugar, stir it into a puree, put it in a plate and flatten it, put it in the refrigerator to cool and then cut it into pieces for consumption. Helps regulate kidney qi deficiency, waist and leg weakness and other symptoms.