Lycium barbarum root, also known as "Lycium barbarum skin", is the root skin of Lycium plants, and the fruit is called Lycium barbarum. Generally used as a medicinal material, it has the effect of nourishing yin and tonifying kidney.

It's best to eat with your mouth.

Usually, you can chew Lycium barbarum dry, soak it in water and make soup with other foods. Dry chewing Lycium barbarum is more conducive to the full use of Lycium barbarum. If heated, the polysaccharide components in Lycium barbarum may be destroyed. If heated, the protein component in Lycium barbarum will also denature, and the efficacy of Lycium barbarum will become lower. Lycium barbarum can nourish liver and kidney, improve eyesight and nourish blood, and enhance human immunity. Lycium barbarum is rich in antioxidant substances such as Lycium barbarum polysaccharide, vitamin E, flavonoids, etc., and has good antioxidant effect. Lycium barbarum can resist free radical peroxidation and reduce the damage of free radical peroxidation, thus helping to delay aging. The most practical function of Lycium barbarum is to resist fatigue and lower blood pressure.

It can be eaten dry and tastes slightly sweet. Soak in water and make soup at ordinary times.

You can use boiled water as a tea bubble and drink it as tea.

Soak in water and drink. It has many functions.

It means that I haven't eaten yet, and it's the first time I've heard your headline. I just listen to Lycium barbarum making tea. Everyone should have eaten it in their daily lives. [flash] [flash]

It is still recommended to take medicine according to the doctor's advice.