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I love to eat ketchup, eat every day, often eat ketchup good
1, you can often eat ketchup, ketchup is rich in lycopene, dietary fiber, protein, B vitamins, minerals, natural pectin.

2, lycopene contains vitamins and mineral elements that have a protective effect on cardiovascular and can reduce heart attacks. Lycopene has a unique antioxidant capacity, can remove free radicals, protect cells, so that deoxyribonucleic acid and genes from destruction, can stop the cancer process. In addition to its preventive effect on prostate cancer, tomato can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, breast cancer and other cancers. Tomatoes contain vitamin C, have a thirst, stomach and digestion, cool the blood and calm the liver, clearing heat and detoxification, lowering blood pressure, hypertension, kidney patients have a good auxiliary therapeutic effect. Eat more tomatoes with anti-aging effect, so that the skin to keep white.