Cool nature, taste light or bitter, with heat, moisture effect of food, such as oat, corn, Job's tears, wheat, millet, red beans, mung beans, beans, bitter gourd, cucumber, melon, big head of cabbage, cabbage, cabbage, amaranth, lettuce, wild rice and so on.

Avoid food:

Foods that are warm in nature and have the effect of tonic and heat-boosting, such as indica rice, dog meat, mutton, chicken, river shrimp, sea shrimp, sea cucumber, chained fish, grass carp, lychee, oranges, beans, mustard greens, scallions and so on.

Foods that are pungent and spicy in flavor and warm in nature, which can easily contribute to heat and fire, such as leeks, chili peppers, cinnamon, dried ginger, ginger, peppercorns, peppercorns, cumin, vegetable fennel, garlic, cardamom, and so on.

Magnetic greasy thick flavor, easy to generate moisture, aggravate the wet evidence of food, such as yam, glutinous rice, jujube, honey, longan, peanuts, watermelon, pine nuts, pork, milk, loquat and so on.