Today, with better living conditions, more and more people suffer from hyperlipidemia. The disease of hyperlipidemia is mainly eaten, so to deal with hyperlipidemia, we must control our diet. Many kinds of food can't be touched.

First, oily food: big fish and big meat can basically say goodbye to patients with hyperlipidemia. Hyperlipidemia means high fat content in blood vessels. In this case, big fish and big meat are the bane of patients with hyperlipidemia. Therefore, foods with high fat content should not be touched.

Second, barbecue food: We all know that barbecue is not a good thing. Many diseases are caused by eating barbecue, because first of all, barbecue is often not cooked at all, and then barbecue food is smoked, and barbecue is very oily. Eating barbecue has become a luxury for patients with hyperlipidemia.

Third, animal viscera: We all know that animal viscera contains high cholesterol. People with high blood lipids also have high requirements for cholesterol intake. The less you eat, the better, and it is best not to touch it.

4. Salty food: The salt content of salted food is extremely high, and patients with hyperlipidemia must be forbidden to eat salted food. Salty foods should be kept as far away as possible.

5. Alcohol: The alcohol mentioned here includes all kinds of alcohol such as beer, liquor and rice wine, because drinking alcohol can cause high-density lipoprotein cholesterol and serum triacylglycerol to increase. It has a great influence on our metabolism.

Patients with hyperlipidemia should not feel that they are hopeless because of this disease. Hyperlipidemia can be improved through a reasonable diet. Diet control is one way, and exercise is another. I hope that all patients with hyperlipidemia will eventually cure it and overcome it through their own perseverance.