Noodles are a healthy and strong staple food, and eggplant has a delicious flavor. Eggplant to do the noodle brine will be very saucy and delicious, so many people want to do eggplant noodles, eggplant noodles is very simple, if you want to eggplant noodles are delicious, in the simmering eggplant brine must be boiled for a longer period of time, this way the eggplant flavor will come out, eggplant noodles how to do delicious?

How to make delicious eggplant noodles

1. Practice 1: First, cut the eggplant into small pieces, knocked into an egg, mix well. Put oil in the pan, pour in the eggplant, fry slowly over low heat. Then pour in a bowl of water, put in salt, thirteen spices, chicken essence, green onions, ginger, boil over high heat, simmer over low heat for 10 minutes. Drizzle in water starch, add minced garlic, toss to coat, and serve. Boil water in the pot, cook the noodles and fish out with eggplant sauce on the side.

2. Practice 2: cut the eggplant into cubes, cut the eggplant into cubes into lightly salted water to soak a little, cut the bell pepper into small cubes, scallions cut scallions, pork cut into diced meat, add oil in the pot, pour in the diced meat and stir fry, and then put the scallions, eggplant diced, continue to stir fry on high heat, and then add 2 spoons of soybean paste, stir fry evenly, and then add the right amount of water, boil on high heat. Put 1 tablespoon of soy sauce, add 1 tablespoon of salt, 1 tablespoon of sugar, stir well and then pour into the appropriate amount of water starch thickening a little, and then finally pour into the bell pepper, stir well and then boil, turn off the heat and serve, eggplant marinade is ready. Then cook the noodles and eggplant brine with it.

3. practice three: chopped onion, ginger and garlic, eggplant diced, lean meat in the cooking wine, a little salt, starch grip, frying pan oil, into the onion ginger, and half of the garlic, sautéed aroma, into the marinated meat diced meat, meat diced sautéed to the color, into the soy sauce, and then stir-fry for a while, into the eggplant diced and stir-fry evenly, into the diced tomatoes, stir-fry all the ingredients evenly, covered with a lid and simmered for 5 minutes, and then put the starch. Add water to spare, open the lid into the salt, water starch and the rest of the minced garlic, eggplant brine is ready, and then cook the noodles and eggplant brine with it.

What are the effects of eggplant

1. Eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging, often eat eggplant, can make the blood cholesterol level does not increase, and has a positive significance on slowing down the aging of the human body. Soap, as long as the hand gently rubbed, rinsed with water, placed in a cool ventilated place to dry.

2. Studies have shown that eggplant can have a strong anti-cancer, its anti-cancer properties are other vegetables with the same role several times. It can inhibit the value-added of tumor cells in the digestive tract. For stomach cancer, busy intestinal cancer has a better inhibitory effect.

3. Eggplant has a good reduction of high blood fat, high blood pressure effect, the specific method is as follows: choose the dark long type, cut into segments or shredded, with sesame sauce mixed with soy sauce and become, in the dinner time, take can be effective in reducing and self-healing.

4. Eggplant can be for menstrual cramps, chronic gastritis and nephritis edema also have a certain role in the adjuvant treatment, because it contains B vitamins, can be very good to relieve these symptoms.