White radish is a cold food. White radish tastes sweet and cold. From the point of view of Chinese medicine, it belongs to cool food, which has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, diminishing inflammation and relieving cough, promoting digestion and expelling toxin, and resisting cancer.
2. Is white radish acidic or alkaline?
White radish is an alkaline food. White radish contains a lot of mineral elements, such as potassium, sodium, phosphorus, calcium and so on. After gastrointestinal digestion, the product is alkaline, so from the perspective of nutrition, white radish is an alkaline food.
3. Will white radish get angry after eating it?
Eating white radish won't get angry. White radish is a cool food. Eating it will not only reduce internal heat, but also reduce internal heat, which will help relieve oral ulcer and constipation caused by internal heat. When you get angry, you can mash white radish juice or boil water to drink, and the effect of clearing heat and reducing fire is better.
4. Who shouldn't eat white radish?
1, people with qi deficiency constitution. White radish has the function of promoting qi circulation. If people with qi deficiency constitution eat white radish, it will lead to excessive qi and blood operation and excessive gas consumption, which will make the symptoms of qi deficiency more serious.
2. Patients with constipation due to yang deficiency. White radish can strengthen the stomach, promote digestion, promote qi circulation and dissipate blood stasis, and constipation due to yang deficiency may aggravate symptoms after eating.
3, diarrhea. If you have symptoms of gastrointestinal diarrhea, because white radish has the function of promoting qi circulation and promoting digestion, and it is a cold food, it may aggravate diarrhea after eating.
5. What should I pay attention to when eating white radish?
1, white radish is cool and should not be eaten more, especially for people with cold constitution and spleen and stomach deficiency.
2. It is best not to take white radish with qi-invigorating drugs such as Codonopsis pilosula and Astragalus membranaceus at the same time, so as not to affect its curative effect.
6, white radish taboo description
1, carrots and white radishes are not suitable for mixing.
The content of vitamin C in white radish is extremely high, which is very beneficial to human health. If mixed with carrots, vitamin C will be lost. The reason is that carrots contain an enzyme called ascorbic acid, which will destroy vitamin C in white radish.
Radish and orange are on the market almost at the same time, so it's easy to eat both.
After radish is ingested into human body, it can quickly produce a substance called thiocyanate. Flavonoids in oranges are transformed into hydroxybenzoic acid and ferulic acid in the intestine, and the interaction with thiocyanate is strengthened to thiocyanate, which inhibits thyroid gland and thus induces or leads to goiter.
3. Eat carrots instead of persimmons. Eating a lot of fruits containing plant pigments will decompose an acidic substance in the intestine, and eating radish will make thiocyanic acid inhibit the thyroid gland, thus inducing or leading to goiter. Persimmons, pears, apples, grapes and other fruits all contain a lot of plant pigments. Don't eat these fruits for a short time after eating radishes.
4, radish should not be eaten with fungus. Eating it is easy to get dermatitis.
5, fried carrots avoid vinegar. Vitamin A is one of the indispensable nutrients for human development, and carrots are called "the treasure house of vitamin A". But whether eaten raw or cooked, you can only absorb half of vitamin A at most. If you fry carrots with vinegar, it will destroy carotene and absorb less vitamin A.
6. Radishes are not allowed