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What is the best way to prepare pork loin? What are the benefits of eating pork loin?

When it comes to pork loin, I believe we all know it is good, pork loin is delicious, nutritious and inexpensive! Pork loin has the effect of eliminating kidney qi, bladder pass, accumulation of stagnation and thirst. It can be used to treat kidney deficiency and lumbago, edema, deafness and so on. There are also many ways to eat pork loin. Pork loin stir-fried, fried, deep-fried, stir-fried, mixed. For example, "fried pork loin", "kung pao pork loin", "peach seed pork loin roll" and so on! In this food tutorial, Tianjian Food Store is going to share various ways to cook pork loin with pork loin as the main food, so if you like to eat pork loin, please gather around. Don't forget to care about me if you like food. I will update different diet tutorials every day. I believe there is always something you want to learn.

The five best ways to eat pork loin are simple and delicious. What's your favorite?

NO.1 Steamed Pork Loin

Preparation materials are: 1 pork loin, 1 baby cabbage, 1 black fungus, 1 lettuce, 1 teaspoon of salt, 1 green onion, 1 ginger, 3 cloves of garlic, 1 tablespoon of seasoning wine, half a bowl of broth (chicken broth), the right amount of water, and 1 teaspoon of pepper

The specific method is as follows. Pork loin longitudinally cut into 3-4 mm thin slices, immersed in water, in the middle of a few changes of water, water can be clear. Half a bowl of chicken broth, fungus, bamboo shoots boiled, from the small fire, pork loin in the removal of water, into the hot water twice, the second time to heat can be

NO.2 fried pork loin

Preparation of the material is 500 grams of pork loin, 75 grams of fat, 75 grams of onion, pepper 1g, salt 5g, 12 grams of brandy, 6g of hot soy sauce oil, 15 grams of butter, 30 grams of vegetable oil

The specific method is as follows. Cut the pure loin into slices, heat the blood with water and wash with cold water. Pig fattening, perm, cut into the same size, the waist, fattening, perm with a silver skewer sewed in the waist, fattening, perm, etc., in the waist skewer sprinkle salt, pepper, color with hot oil, gently deep frying butter,

NO.3 Fried Waist Flowers

Preparation of the material is: 1 pork waist, 3 bell peppers, half a carrot, 1 teaspoon of salt, 1 tablespoon of soy sauce, 1 tablespoon of vinegar, 1 teaspoon of chicken, 1 root ginger, 5 cloves of garlic, 1 pepper, 8 dried chili peppers, 1 tablespoon of wine, water starch moderate, sesame oil moderate, sesame oil

The specific method is as follows. After washing the pork loin, remove the butt, white tendons and dark red waist of the stench, put the flower knife into the back cut waist flower in the water into the pepper grains soaked for about 15 minutes, add water, green pepper, carrots, chopped, ginger and garlic, dry red pepper seasoning, will be the remaining oil in the pot to re-heat, stir fry the green pepper, carrot slices, and then poured into the popping of the waist flower, flavored pork loin the five best ways to eat, respectively, simple and tasty. What kind do you like?

NO.4 green pepper waist flower

Preparation materials include 2 pork loin, appropriate amount of salad oil, salt 1g, 1g of seasoning, 100g of green onion, 15g of ginger, 15g of garlic, 2g of pepper, 15g of seasoning, 25g of raw tobacco, 15g of vinegar, 1g of sesame oil, 15g of water starch, foam

The specific method is as follows: wash the pork loin, and then the middle of the knife to pieces into two parts, remove the inner white fat and crimson part. Cut lengthwise first at the loin of the pig, don't cut at the bottom, cut into horizontal cross type, and then cut into the right size. Rinse the sliced pork loin with water, remove the water and prepare the loin with cornstarch, salt and seasoning wine. Cut the green pepper into slices and the scallion into slices. Take a small bowl, add raw vinegar, rice vinegar, sugar, seasoning, water starch and sesame oil, mix evenly and prepare. Put oil into a wok and heat it, when the oil is 7 hot, add licorice, ginger, garlic, green pepper and sauté the red oil and aroma. Then pour in the cashews, quickly stir fry for 10 seconds, then sprinkle with the blended sauce and quickly stir fry a few times. Seasoning evenly, you can turn off the lights for the cashew flowers.

Preparation materials are 2 pork loin, 2 garlic cloves, moderate amount of starch, dry chili noodles 1T spoons, 1T spoons of XuanDou board, 5 plates of garlic, 1 ginger, 1T spoons of soy sauce, a little bit of salt, 1 teaspoon of sugar, 1T spoons of vinegar

The specific method is as follows: prepare the ingredients in advance, the cashew flower is treated cleanly, the flower is blossomed from the middle with a knife to remove the waist of the foreign odor (which must be washed clean), washed, cut the waist of the Face first cut into diagonal lines with a knife, and then made with a cross knife, ready to cut into small pieces of the square, the cut cashew flowers evenly captured in the material wine, wet starch and salt. Chopped garlic, ginger rice poured into the pot to burn the prepared cashew flowers, quickly stir fry 4 or 5 times, immediately after the modulated auxiliary ingredients and garlic poured into the pot, stir fry 4 or 5 times can be released from the pot, the stir frying of cashews quickly put into the plate can be.